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Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Soy-Free

Soy-Free Diet

3,139 meals

Soy-Free Meals

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Roti, Vegetable Santula and Anda Bhurji - Recipe 1

Roti, Vegetable Santula and Anda Bhurji - Recipe 2

eggetariannut-free

odia

Roti, Vegetable Santula and Anda Bhurji

Soft rotis with fiber-rich Santula & protein-packed Anda Bhurji. A quick, homestyle dinner!

60 min

663 cal

27gProtein

84gCarbs

27gFat

3Recipes

Roti, Phula Kobi Aloo Tarkari and Kachumber Salad - Recipe 1

Roti, Phula Kobi Aloo Tarkari and Kachumber Salad - Recipe 2

vegetariannut-free

odia

Roti, Phula Kobi Aloo Tarkari and Kachumber Salad

Soft rotis with fiber-rich cauliflower-potato curry & fresh salad. Energy-giving and tasty!

Usuna Arna, Baigana Besara and Masura Dali

Aromatic rice with perfectly spiced eggplant besara and protein-packed masura dal. Delicious!

vegetariangluten-free

odia

Steamed Basmati Rice, Tomato Khatta and Bhendi Bhaja

Fluffy Bhaat with tangy Tomato Khatta and crispy Bhendi Bhaja. A homestyle, energy-giving delight!

vegetariangluten-free

odia

Sukhila Khechudi

Aromatic Sukhila Khechudi, a perfectly spiced and gut-friendly comfort food. Pure homestyle happiness!

vegetariangluten-free

odia

Steamed Basmati Rice, Saaga Rai and Aloo Poda

Iron-boosting Saaga Rai with fluffy Bhaat and smoky Aloo Poda. An aromatic, soul-satisfying meal!

Steamed Basmati Rice, Dahi Baigana and Badi Bhaja

Fluffy Bhaat with tangy Dahi Baigana and crispy Badi Bhaja. A delightful, soul-satisfying comfort food!

non-vegetariangluten-free

bihari

Mutton Ishtew with Steamed Basmati Rice

Aromatic Mutton Ishtew with fluffy rice – a protein-packed, gut-friendly, and soul-satisfying comfort food!

non-vegetariannut-free

bihari

Bihari Chicken Roast, Paratha and Dahi Chutney

Crispy, perfectly spiced Bihari Chicken Roast with parathas and tangy dahi chutney. A protein-packed feast!

non-vegetariannut-free

bihari

Bihari Fish Fry, Dal Tadka, Steamed Basmati Rice and Kachumber Salad

Crispy Bihari fish fry, protein-packed dal, and fluffy rice. A wholesome, energy-giving meal!

non-vegetariannut-free

bihari

Dehati Chicken Curry, Roti and Kachumber Salad

Homestyle Dehati chicken curry with soft rotis. Perfectly spiced and soul-satisfying!

Paratha, Aloo Chokha and Masala Omelette

Fluffy parathas with mashed aloo chokha and a protein-rich omelette. Perfect for dinner!

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About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.