SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
60m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Sprouted Moong Salad with Boiled Egg with Banana with Coffee
P 25gC 83gF 8g
Vegetable Pulao with Dry Rajma with Cucumber Salad
P 26gC 114gF 14g
Oats with Milk with Coffee
P 16gC 42gF 15g
Soft Paneer Khichdi with Dahi
P 24gC 58gF 21g
Mild Moong Dal with Steamed Rice with Mashed Lauki with Dahi
P 22gC 83gF 14g
Turmeric Vegetable Upma with Boiled Egg Whites with Orange with Green Tea
P 15gC 74gF 8g
Oats with Blueberries with Black Coffee
P 16gC 51gF 8g
Pumpkin Raisin Mix with Banana
P 2.94gC 42gF 2.66g
Rohu Machha Jhola with Quinoa with Palak with Lemon
P 33gC 39gF 20g
Soft Chana Masala with Steamed White Rice with Soft Pumpkin Sabzi with Curd with Phulka
P 26gC 87gF 27g
Kala Chana Masala with Steamed White Rice with Palak with Lemon with Chaas
P 20gC 84gF 14g
Ragi Porridge with Dates with Scrambled Eggs with Orange
P 19gC 55gF 23g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Sprouted Moong Salad with Boiled Egg with Banana with Coffee
485 cal
TUE
Vegetable Pulao with Dry Rajma with Cucumber Salad
671 cal
WED
Oats with Milk with Coffee
359 cal
THU
Soft Paneer Khichdi with Dahi
519 cal
+ 3 more days, 1 grocery list