SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
38m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 4,244
Ragi Puttu with Kerala Kadala Curry
P 18gC 89gF 30g
Ada Dosa with Avial
P 19gC 98gF 20g
Kappa Puzhukku with Mulaku Chammandi
P 5gC 252gF 25g
Kerala Puttu with Steamed Banana and Grated Coconut
P 11gC 132gF 43g
Sweet Kozhukatta
P 4gC 70gF 10g
Idiyappam with Kerala Kadala Curry
P 18gC 115gF 25g
Kerala Puttu with Pazham Pori and Chashni
P 10gC 187gF 22g
Ela Ada
P 5gC 90gF 14g
Kappa Puzhukku with Mulaku Chammanthi
P 5gC 249gF 25g
Idiyappam with Coconut Milk and Chashni
P 8gC 131gF 19g
Bhuna Gosht with Khameeri Roti
P 47gC 67gF 31g
Mutton Paya Soup with Khameeri Roti
P 79gC 120gF 63g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
4,244
Verified soy-free meals
4,643
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Let us plan your soy-free week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Ragi Puttu with Kerala Kadala Curry
680 cal
TUE
Ada Dosa with Avial
637 cal
WED
Kappa Puzhukku with Mulaku Chammandi
1239 cal
THU
Kerala Puttu with Steamed Banana and Grated Coconut
913 cal
+ 3 more days, 1 grocery list

















