SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
44m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 4,242
Missi Roti with White Butter and Sweet Lassi
P 17gC 60gF 30g
Dal Paratha with Dahi and Punjabi Mango Pickle
P 22gC 80gF 29g
Paneer Paratha with Coriander Mint Chutney and Punjabi Mango Pickle
P 22gC 57gF 39g
Chicken Liver Masala with Jowar Bhakri
P 31gC 56gF 24g
Bheja Fry with Puran Poli
P 25gC 132gF 39g
Mutton Lonche with Jowar Bhakri
P 17gC 46gF 30g
Mutton Kaleji Fry with Ladi Pav
P 46gC 71gF 28g
Sodyachi Bhaji with Jowar Bhakri
P 25gC 53gF 21g
Mutton Paya Soup with Ladi Pav
P 77gC 126gF 56g
Masala Omelette with Ladi Pav
P 21gC 61gF 19g
Mutton Kheema with Ladi Pav and Lachha Pyaaz
P 34gC 77gF 41g
Dadpe Pohe with Anda Bhurji
P 18gC 41gF 27g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
4,242
Verified soy-free meals
4,632
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Missi Roti with White Butter and Sweet Lassi
562 cal
TUE
Dal Paratha with Dahi and Punjabi Mango Pickle
644 cal
WED
Paneer Paratha with Coriander Mint Chutney and Punjabi Mango Pickle
659 cal
THU
Chicken Liver Masala with Jowar Bhakri
555 cal
+ 3 more days, 1 grocery list