SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
32m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Lemon Pickle
P 0.47gC 2.19gF 3.84g
Aloo Paratha with Aam ka Achar
P 9gC 60gF 27g
Paratha with Dal Fry
P 20gC 81gF 21g
Vegetable Dalia
P 8gC 47gF 8g
Masala Upma
P 8gC 43gF 11g
Paneer Paratha with Mint Chutney and Curd
P 13gC 19gF 15g
Gobi Paratha with White Butter
P 8gC 36gF 24g
Kerala Puttu with Mutton Curry
P 42gC 73gF 24g
Mutton Keema Uthappam
P 22gC 81gF 36g
Pathiri with Kozhi Curry
P 31gC 73gF 34g
Vellayappam with Kerala Fish Molee
P 35gC 84gF 42g
Idiyappam with Kerala Chicken Stew
P 34gC 105gF 38g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
6,221
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Lemon Pickle
44 cal
TUE
Aloo Paratha with Aam ka Achar
495 cal
WED
Paratha with Dal Fry
569 cal
THU
Vegetable Dalia
276 cal
+ 3 more days, 1 grocery list