SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
32m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Vegetable Dalia Khichuri
P 15gC 65gF 4.5g
Bheja Fry with Roti
P 16gC 32gF 15g
Mutton Shami Kebab with Ladi Pav and Coriander Mint Chutney
P 46gC 60gF 45g
Keema Paratha with Curd and Mango Pickle
P 25gC 57gF 37g
Fried Egg with Dal Fry and Roti
P 23gC 61gF 17g
Boiled Eggs with Aloo Paratha and Sweet Lassi
P 21gC 86gF 9g
Anda Bhurji
P 14gC 10gF 17g
Masala Omelette with Roti
P 17gC 27gF 15g
Half Fry Egg with Paratha
P 14gC 44gF 11g
Anda Bhurji with Roti
P 18gC 32gF 18g
Palak Paratha with Garlic Pickle
P 7gC 33gF 9g
Vegetable Daliya
P 7gC 38gF 4.39g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Vegetable Dalia Khichuri
346 cal
TUE
Bheja Fry with Roti
311 cal
WED
Mutton Shami Kebab with Ladi Pav and Coriander Mint Chutney
834 cal
THU
Keema Paratha with Curd and Mango Pickle
642 cal
+ 3 more days, 1 grocery list

















