

Macha Bhaja, Bihari Arna and Odia Dalma
Crispy Macha Bhaja with protein-packed, gut-friendly Dalma & Arna – a delicious, soul-satisfying combo!
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Fiber-rich Buta Dali with crispy Janhi Bhaja and tangy Tomato Khata. A perfectly spiced, energy-giving meal!

A classic Bengali comfort food, this simple mashed potato dish is flavored with pungent mustard oil, sharp onions, and fiery green chilies. It's the perfect accompaniment to steamed rice and dal, ready in under 20 minutes.
Serving size: 1 serving
Cook the Potatoes

A classic Odia lentil dish where chana dal is cooked with coconut and whole spices, then tempered to perfection. It has a unique sweet and savory flavor that pairs wonderfully with puris or rice.

A simple and delicious Odia stir-fry made with tender ridge gourd and a fragrant blend of panch phoron spices. This quick side dish comes together in minutes and pairs perfectly with rice and dal for a comforting meal.
Serving size: 1 serving

A delightful sweet and tangy tomato relish from Odisha, spiced with panch phoron and sweetened with jaggery. This classic Odia side dish, known as 'khata', pairs perfectly with dal, rice, and everything in between.
Serving size: 1 serving


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Aromatic Khasi Mansa Jhola with crispy Baigana Bhaja & Arna – a perfectly spiced, soul-satisfying feast!
Fiber-rich Buta Dali with crispy Janhi Bhaja and tangy Tomato Khata. A perfectly spiced, energy-giving meal!
This odia dish is perfect for lunch. With 906.3899999999999 calories and 20.03g of protein per serving, it's a nutritious choice for your meal plan.
Peel and Mash
Mix the Flavorings
Garnish and Serve
Serving size: 1 serving
Prepare and Pressure Cook the Dal
Add Coconut and Sweetener
Prepare the Tempering (Tadka)
Prepare the ridge gourd. Wash the janhi thoroughly. Use a peeler to lightly scrape off the sharp, hard ridges, leaving most of the green skin intact. Chop the gourd into 1/2-inch thick half-moon pieces and set aside.
Temper the spices. Heat mustard oil in a kadai or pan over medium-high heat until it just begins to smoke. Reduce the heat to medium, add the panch phoron and broken dried red chillies. Allow them to splutter for about 30 seconds until fragrant.
Sauté the aromatics. Add the chopped garlic and sliced onions to the pan. Sauté for 2-3 minutes, stirring frequently, until the onions become soft and translucent.
Cook the ridge gourd. Add the chopped janhi to the pan, followed by the turmeric powder, red chilli powder, and salt. Stir everything together until the janhi pieces are well-coated with the spices.
Simmer until tender. Cover the pan with a lid and reduce the heat to low. Cook for 10-12 minutes. The ridge gourd will release its own water, so no extra water is needed. Stir occasionally to prevent sticking. The dish is ready when the janhi is soft but still holds its shape, and most of the liquid has evaporated.
Garnish and serve. Turn off the heat and garnish with freshly chopped coriander leaves. Serve hot as a side dish with steamed rice and dal.
Prepare the Tempering (Tadka)
Cook the Tomatoes
Simmer and Thicken the Khata
Combine and Serve
Finish and Serve