A spicy and hearty Maharashtrian curry made with sprouted moth beans, topped with a flavorful red gravy, farsan, and a perfectly boiled egg. Served with soft pav, it's a classic street food experience.
Prep20 min
Cook35 min
Soak480 min
Servings4
Serving size: 1 serving(1 bowl misal with 1 egg and 2 pav)
832cal
29gprotein
94gcarbs
Ingredients
2 cup Sprouted Moth Beans (rinsed)
4 pcs Eggs (large)
1 medium Onion (sliced, for masala paste)
0.25 cup Dry Coconut (grated or thinly sliced)
1 inch Ginger
6 pcs Garlic Cloves
1 medium Tomato (finely chopped)
4 tbsp Oil
3 tbsp Misal Masala (adjust to your spice preference)
Tangy and perfectly spiced Egg Misal – a protein-packed, soul-satisfying comfort food that's truly unique!
This maharashtrian dish is perfect for snack. With 831.53 calories and 28.89g of protein per serving, it's a muscle-gain option for your meal plan.
40gfat
1 tsp
Kashmiri Red Chili Powder
(gives good color)
0.5 tsp Turmeric Powder
1.5 tsp Salt (or to taste)
1 tsp Jaggery (powdered, optional)
4 cup Water
8 pcs Pav (for serving)
1 cup Farsan (for garnish)
4 tbsp Coriander Leaves (chopped, for garnish)
1 pcs Lemon (cut into wedges, for serving)
Instructions
1
Prepare the Masala Paste (Vatana)
Heat 1 tsp of oil in a pan over medium heat.
Add the sliced onion and sauté for 6-7 minutes until it turns golden brown.
Add the dry coconut, ginger, and garlic. Roast for another 2-3 minutes until the coconut is fragrant and lightly browned.
Remove the mixture from the heat and allow it to cool completely.
Transfer the cooled mixture to a grinder. Blend into a smooth paste, adding a few tablespoons of water as needed to facilitate grinding.
2
Cook the Sprouts and Eggs
In a pressure cooker, combine the rinsed sprouted moth beans, 2 cups of water, turmeric powder, and 0.5 tsp of salt.
Secure the lid and cook for 2 whistles over medium-high heat, which takes about 10 minutes. Allow the pressure to release naturally.
While the sprouts cook, place the 4 eggs in a separate pot, cover with water, and bring to a boil. Cook for 10-12 minutes to hard-boil them. Once done, peel the eggs and slice them in half.
3
Make the Misal Curry (Kat)
Heat the remaining 3 tbsp of oil in a large, deep pot over medium heat. A generous amount of oil is key for the signature 'tarri'.
Add the finely chopped onion and sauté for 3-4 minutes until translucent.
Add the prepared ground masala paste and cook for 5-7 minutes, stirring frequently, until it darkens and oil begins to separate from the masala.
Stir in the finely chopped tomato and cook until it turns soft and mushy.
Add the misal masala and Kashmiri red chili powder. Sauté for one minute until the spices are fragrant.
Pour in the cooked sprouts along with their cooking liquid. Add the remaining 2 cups of water, 1 tsp of salt, and the optional jaggery.
Stir everything well and bring the curry to a rolling boil. Then, reduce the heat to low and let it simmer for 10-12 minutes. This allows the flavors to meld and a layer of red, spicy oil ('tarri' or 'kat') to float to the top.
4
Assemble and Serve
To assemble a bowl of Egg Misal, first place a ladleful of the thick sprout curry ('usal') at the bottom of a deep bowl.
Pour the thin, spicy gravy ('tarri' or 'kat') over the sprouts.
Gently place two egg halves in the bowl.
Top generously with farsan, finely chopped raw onion, and fresh coriander leaves.
Serve immediately with lemon wedges on the side and warm, buttered pav.