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Crispy fried Spam, creamy grits, and protein-packed eggs – a quick, satisfying, and energy-giving meal!

A beloved classic, pan-fried Spam sizzles to a perfect golden-brown with irresistibly crispy edges. This quick, savory, and versatile protein is a pantry staple, ready in minutes to elevate breakfast, lunch, or dinner.
Serving size: 2 slices
Prepare the Spam
Fry the Spam Slices

Creamy, rich, and comforting, these authentic Southern-style grits are slow-simmered with milk, butter, and sharp cheddar cheese. A classic side dish that's perfect for breakfast with eggs and bacon, or for dinner as a base for shrimp.
Serving size: 1 cup

The quintessential breakfast classic, these scrambled eggs are wonderfully fluffy, creamy, and ready in minutes. A simple, satisfying way to start your day, perfect with a side of toast.
Serving size: 1 cup


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Tender beef tips with rich gravy, comforting egg noodles, and fresh greens. A protein-packed, homestyle meal for the soul!
Crispy fried Spam, creamy grits, and protein-packed eggs – a quick, satisfying, and energy-giving meal!
This southern dish is perfect for supper. With 727.9000000000001 calories and 29.57g of protein per serving, it's a nutritious choice for your meal plan.
Drain and Serve
In a medium, heavy-bottomed saucepan, combine the water, whole milk, and kosher salt. Bring the mixture to a gentle boil over medium-high heat, watching carefully to prevent the milk from boiling over. This should take about 5-7 minutes.
Once boiling, reduce the heat to medium-low. While whisking constantly with one hand, slowly and steadily pour the grits into the liquid with the other. Continuous whisking during this step is crucial to prevent any lumps from forming.
After all the grits are incorporated, reduce the heat to the lowest possible setting. Cover the saucepan and let the grits simmer for 20-25 minutes. Stir thoroughly every 5 minutes, scraping the bottom of the pan to prevent sticking and scorching. The grits are done when they are thick, creamy, and the individual grains are tender.
Remove the saucepan from the heat. Immediately stir in the cubed unsalted butter until it has completely melted. Then, gradually stir in the shredded sharp cheddar cheese and black pepper until the cheese is fully incorporated and the grits are smooth.
Taste the grits and adjust the seasoning with more salt or pepper if desired. Serve immediately, garnished with freshly chopped chives.
Prepare the Egg Mixture
Cook the Eggs Gently
Finish and Serve