
CKD-Friendly Black Bean Tacos with Onion and Cucumber Salad
A kidney-friendly vegetarian lunch featuring seasoned black bean tacos with crisp vegetables, served alongside a refreshing, low-sodium onion and cucumber salad.
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Aromatic shrimp fajitas with vibrant peppers and zesty rice - a fiber-rich, perfectly spiced dinner!

Juicy, seasoned shrimp and colorful bell peppers sizzled to perfection. This Tex-Mex classic comes together in under 30 minutes, perfect for a quick and flavorful weeknight dinner.
Serving size: 1 serving(2 fajitas with filling)

A vibrant and simple side dish of sweet bell peppers and savory onions, sautéed until perfectly tender-crisp. This versatile classic is ready in under 20 minutes and pairs wonderfully with grilled meats, sausages, or fajitas.
Serving size: 1 serving

Enjoy the authentic taste of fresh, homemade corn tortillas with this simple recipe. Using just three ingredients, you can create soft, pliable tortillas that are perfect for tacos, enchiladas, or enjoying on their own. They're naturally gluten-free and far superior to store-bought versions.
Serving size: 1 serving

Fluffy long-grain rice infused with zesty lime juice and fresh cilantro. This copycat of the famous Chipotle rice is the perfect side for any Mexican-inspired meal, from burritos to tacos.
Serving size: 1 serving
Aromatic shrimp fajitas with vibrant peppers and zesty rice - a fiber-rich, perfectly spiced dinner!
This tex_mex dish is perfect for dinner. With 1139.57 calories and 43.449999999999996g of protein per serving, it's a nutritious choice for your meal plan.
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Prepare Seasoning and Marinate Shrimp
Sauté the Peppers and Onions
Cook the Shrimp
Combine and Serve
Heat the olive oil in a large skillet or frying pan over medium-high heat.
Add the sliced onions to the hot pan. Cook, stirring occasionally, until they begin to soften and turn translucent, about 4-5 minutes.
Add the sliced bell peppers to the skillet. Continue to cook, stirring frequently, until the peppers are tender-crisp, about 7-9 minutes. Adjust cooking time if you prefer them softer.
Stir in the minced garlic, salt, black pepper, and dried oregano (if using). Cook for one more minute until the garlic is fragrant.
Remove from the heat and serve immediately as a side dish.
Prepare the Masa Dough
Portion and Shape the Dough
Press the Tortillas
Cook the Tortillas
Keep Warm and Serve
Rinse the rice thoroughly. Place the rice in a fine-mesh sieve and rinse under cold running water for 1-2 minutes, swishing it with your hand, until the water runs clear. Drain well.
Toast the rice. Heat the olive oil in a medium saucepan over medium heat. Add the drained rice and stir constantly for 2-3 minutes until the grains are fragrant and the edges become translucent.
Add liquid and bring to a boil. Pour in the water (or broth), add the salt and the optional bay leaf. Stir once to combine, then increase the heat to high and bring the mixture to a rolling boil.
Simmer the rice. As soon as it boils, reduce the heat to the lowest possible setting, cover the saucepan with a tight-fitting lid, and let it simmer for 15 minutes. Do not lift the lid during this time.
Rest the rice. After 15 minutes, remove the pot from the heat and let it stand, still covered, for an additional 5-10 minutes. This step is crucial for allowing the steam to finish cooking the grains perfectly.
Add flavorings and serve. Remove the lid and discard the bay leaf. Add the chopped cilantro, fresh lime juice, and lime zest. Use a fork to gently fluff the rice, separating the grains and evenly distributing the ingredients. Serve immediately.

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