
Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Protein-packed Mooga Gashi with fluffy rice & spicy Batate Song - an energy-giving, soul-satisfying Goan feast!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)

A comforting and authentic Goan curry made with sprouted moong beans, drumsticks, and a freshly ground coconut-spice paste. This wholesome, protein-rich dish is a staple in Goan households, offering a perfect balance of earthy, tangy, and subtly sweet flavors. It is traditionally served with steamed rice.

A classic Goan potato curry featuring tender potatoes simmered in a vibrant, tangy, and spicy gravy made with tamarind and red chilies. A simple yet flavorful dish that comes together quickly and pairs perfectly with steamed rice or pao.
Protein-packed Mooga Gashi with fluffy rice & spicy Batate Song - an energy-giving, soul-satisfying Goan feast!
This konkani dish is perfect for dinner. With 825.13 calories and 22.449999999999996g of protein per serving, it's a nutritious choice for your meal plan.
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Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 serving
Prepare the Coconut Masala Paste
Cook the Sprouts and Drumsticks
Combine and Simmer the Curry
Serving size: 1 serving
Prepare Potatoes and Tamarind Pulp
Create the Tempering (Tadka)
Sauté the Aromatics
Serve
Combine and Simmer the Curry
Garnish and Serve

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