

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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A comforting and simple Maharashtrian porridge made from steamed rice flour. Lightly spiced with green chilies and cumin, this gluten-free dish is a traditional breakfast favorite, ready in under 20 minutes. Its soft, savory texture makes it an easily digestible and wholesome meal.
Serving size: 1 serving

A classic Konkani curry featuring tender raw jackfruit simmered in a fragrant, tangy coconut masala. This traditional Mangalorean dish is a delightful blend of sweet, sour, and spicy flavors, best enjoyed with steamed rice.
Serving size: 1 serving

A delightful Maharashtrian dry curry featuring tender elephant foot yam chunks tossed in a tangy and sweet coconut-spice masala. A perfect side dish that brings the coastal flavors of Konkan to your table.
Serving size: 1 serving


Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.


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This konkani dish is perfect for lunch. With 887.04 calories and 12.16g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Rice Flour Slurry
Prepare the Tempering (Tadka)
Cook the Ukda Sheet
Garnish and Serve
Prepare and Cook the Jackfruit
Roast Spices and Grind the Masala
Simmer the Curry
Prepare and Boil the Suran
Prepare the Masala Tempering
Prepare the Tempering (Tadka)
Finalize and Serve
Combine and Finish the Curry
Garnish and Serve