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These large, puffy fried breads are wonderfully soft and slightly chewy. A classic from Punjabi cuisine, bhature are the perfect companion for a spicy bowl of chole, making for an unforgettable meal.
For 4 servings
Prepare the Dough
Shape the Bhature
These large, puffy fried breads are wonderfully soft and slightly chewy. A classic from Punjabi cuisine, bhature are the perfect companion for a spicy bowl of chole, making for an unforgettable meal.
This punjabi recipe takes 155 minutes to prepare and yields 4 servings. At 331.14 calories per serving with 8.18g of protein, it's a moderately challenging recipe perfect for breakfast or brunch or lunch or dinner.
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Fry the Bhature
Serve
Stuff the rolled dough with a mixture of crumbled paneer, finely chopped onions, green chilies, and spices before frying.
Incorporate one boiled, peeled, and mashed potato into the dough during kneading for an even softer and fluffier texture.
For a healthier alternative, replace up to half of the all-purpose flour with whole wheat flour (atta). Note that this will result in a denser and less puffy bhatura.
The carbohydrates from the all-purpose flour provide a quick and substantial source of energy, making it a very filling and satisfying meal.
The use of yogurt (dahi) to ferment the dough introduces beneficial probiotics, which can help support gut health and improve digestion.
As a beloved traditional dish, enjoying bhature can provide a sense of comfort and cultural connection, which is beneficial for overall mental well-being.
This is a common issue with a few possible causes: the dough wasn't rested long enough, the oil was not hot enough (around 180°C/350°F is ideal), or the bhatura was rolled too thin. Ensure the oil is at the correct temperature and gently press the bhatura with a spoon as it fries to encourage puffing.
Yes, the dough can be prepared and stored in an airtight container in the refrigerator for up to 2 days. Allow it to come to room temperature for about 30-45 minutes before you roll and fry the bhature.
Bhature are made with a leavened dough using all-purpose flour (maida), which makes them larger, softer, and chewier. Puris are typically smaller, made with an unleavened whole wheat flour (atta) dough, and are often crispier.
Bhature is an indulgent dish best enjoyed occasionally. It is made from refined flour and is deep-fried, which makes it high in calories, refined carbohydrates, and fat. It is not considered a healthy choice for regular consumption.
One serving, which consists of two medium-sized bhature, contains approximately 500-550 calories. The exact number can vary based on the size and the amount of oil absorbed during frying.
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