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Lean, juicy bison patties get a smoky, spicy kick from roasted green chiles and melted pepper jack cheese. This Southwest-inspired burger is a flavorful and healthier alternative to the classic beef burger, ready in under 30 minutes.
For 4 servings
Prepare the Patty Mixture
Form the Patties
Cook the Bison Burgers
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Lean, juicy bison patties get a smoky, spicy kick from roasted green chiles and melted pepper jack cheese. This Southwest-inspired burger is a flavorful and healthier alternative to the classic beef burger, ready in under 30 minutes.
This southwest recipe takes 25 minutes to prepare and yields 4 servings. At 684.08 calories per serving with 49.74g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Toast Buns and Assemble
Whip up a quick chipotle aioli by mixing 1/2 cup mayonnaise with 1 minced chipotle pepper in adobo sauce and a squeeze of lime juice. Spread it on the toasted buns.
If you don't have pepper jack, try sharp cheddar, smoked provolone, or Monterey Jack cheese.
Elevate your burger with creamy sliced avocado, crispy bacon, or even a fried egg on top.
Serve the burger patty on a gluten-free bun or wrapped in a large lettuce leaf for a low-carb option.
Bison is an excellent source of lean protein, which is essential for building and repairing muscle tissue, supporting immune function, and maintaining a healthy metabolism.
This burger is packed with iron and vitamin B12, two crucial nutrients for producing red blood cells, preventing anemia, and maintaining high energy levels.
Compared to traditional beef, bison has less total fat, saturated fat, and cholesterol, making it a more heart-friendly option for red meat lovers.
The capsaicin found in green chiles has been shown to provide a temporary boost to metabolism and may aid in fat oxidation, adding a subtle thermogenic benefit to your meal.
A single Bison Burger with Green Chile contains approximately 580-650 calories, depending on the bun and exact fat content of the bison.
Yes, bison burgers are generally considered a healthy choice. Bison meat is leaner than beef, lower in calories and fat, and rich in high-quality protein, iron, zinc, and vitamin B12.
The key is to not overcook them. Bison is very lean, so it cooks faster than beef. Use an instant-read thermometer and pull the burgers off the heat when they reach 140-145°F (60-63°C) for a juicy medium doneness.
Absolutely. You can form the patties, stack them with parchment paper in between, and refrigerate for up to 24 hours or freeze for up to 3 months. Thaw frozen patties in the refrigerator before cooking.
Canned, fire-roasted Hatch green chiles from New Mexico offer the most authentic Southwest flavor. However, any brand of canned diced green chiles will work well.
Yes, a heavy-bottomed skillet, especially cast iron, works perfectly. Heat the skillet over medium-high heat with a little oil and cook the patties following the same time and temperature guidelines.