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A rich, creamy, and deeply savory chicken stew from the American South. Slow-simmered chicken is shredded and combined with milk, butter, and crushed crackers to create a uniquely thick and comforting dish. Perfect for a chilly evening.
Create the Broth & Cook the Chicken
Prepare the Chicken

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A rich, creamy, and deeply savory chicken stew from the American South. Slow-simmered chicken is shredded and combined with milk, butter, and crushed crackers to create a uniquely thick and comforting dish. Perfect for a chilly evening.
This southern recipe takes 110 minutes to prepare and yields 6 servings. At 804.71 calories per serving with 61.92g of protein, it's a moderately challenging recipe perfect for dinner or supper or lunch.
Assemble the Mull
Simmer, Thicken, and Serve
This recipe is fantastic for using leftover Thanksgiving turkey. Simply shred the turkey meat and use a high-quality store-bought or homemade turkey broth.
Add 1/4 to 1/2 teaspoon of cayenne pepper along with the black pepper for a gentle, warming heat throughout the stew.
Add a bay leaf to the pot while cooking the chicken, and stir in a tablespoon of fresh, chopped parsley at the very end for a touch of freshness.
Chicken is a complete protein, providing all the essential amino acids necessary for muscle repair, immune function, and overall body maintenance. A single serving of this dish is packed with protein.
Chicken is a good source of B vitamins, particularly niacin (B3) and pyridoxine (B6), which are crucial for converting food into energy, supporting brain function, and forming red blood cells.
Warm, creamy, and savory foods like Chicken Mull can have a positive psychological effect, providing a sense of comfort and satisfaction, which can be beneficial for mood and well-being, especially in colder weather.
Chicken Mull is a traditional stew from the American South, particularly popular in Georgia and the Carolinas. It's known for its unique thick, creamy, porridge-like consistency, achieved by simmering finely shredded chicken in a rich broth with milk, butter, and finely crushed saltine crackers as a thickener.
Chicken Mull is a very rich and calorie-dense comfort food. While it's high in protein from the chicken, it's also high in saturated fat and sodium due to the butter, whole milk, and saltine crackers. It's best enjoyed in moderation as a hearty, occasional treat rather than a regular healthy meal.
A 1.5-cup serving of this Chicken Mull contains approximately 750-800 calories. The exact number can vary based on the size of the chicken and the specific brands of butter, milk, and crackers used.
You can, but the flavor will be less rich. A whole chicken provides a mix of dark and light meat, plus bones and skin, which create a much more flavorful and gelatinous broth. If you use boneless, skinless breasts, consider using a high-quality store-bought chicken stock instead of water to build more flavor.
Store leftover Chicken Mull in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop over low heat, stirring frequently. You may need to add a splash of milk or broth to thin it out, as it will thicken significantly when chilled.