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Juicy, flavorful minced chicken kebabs, seasoned with aromatic spices and fresh herbs. Grilled or pan-fried to perfection, they are a classic appetizer or side dish for any Indian meal.
For 4 servings
Prepare and Chill the Kebab Mixture
Shape the Kebabs
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Juicy, flavorful minced chicken kebabs, seasoned with aromatic spices and fresh herbs. Grilled or pan-fried to perfection, they are a classic appetizer or side dish for any Indian meal.
This mughlai recipe takes 65 minutes to prepare and yields 4 servings. At 260.45 calories per serving with 24.21g of protein, it's a moderately challenging recipe perfect for appetizer or snack or dinner or lunch.
Cook the Kebabs
Serve
Replace chicken with minced lamb (mutton) or beef for a richer, more traditional flavor. Adjust cooking time as needed.
Add 1/4 cup of grated cheese (like cheddar or mozzarella) to the mixture for a cheesy twist.
For a healthier option, bake the kebabs at 200°C (400°F) for 15-20 minutes or air fry at 180°C (360°F) for 12-15 minutes, turning halfway through.
Create a vegetarian version using crumbled paneer, mashed potatoes, and finely chopped vegetables with the same spice blend.
Chicken is an excellent source of high-quality lean protein, which is essential for muscle growth, repair, and overall body function.
The blend of spices like chili powder, cumin, and garam masala can help give a temporary boost to your metabolism and aid in fat burning.
Ingredients like ginger, garlic, and cumin are known for their digestive properties, helping to soothe the stomach and improve gut health.
This usually happens due to excess moisture. Ensure you squeeze all the water from the onions. Chilling the mixture for at least 30-60 minutes is also crucial as it helps firm up the mince and bind it together. Using a binding agent like roasted besan (gram flour) also prevents them from breaking.
Yes! For baking, preheat your oven to 200°C (400°F). Place the kebabs on a lined baking sheet, brush with oil, and bake for 15-20 minutes, turning halfway through. For air frying, preheat to 180°C (360°F), brush the kebabs with oil, and air fry for 12-15 minutes, flipping them once.
Store cooked kebabs in an airtight container in the refrigerator for up to 3 days. You can also freeze them. Place cooked and cooled kebabs on a tray in the freezer until firm, then transfer to a freezer-safe bag. They can be frozen for up to 2 months. Reheat in a pan, oven, or microwave.
Yes, they can be a healthy option. They are a great source of lean protein from chicken. When pan-fried with minimal oil, grilled, or baked, they are relatively low in fat compared to deep-fried snacks. The spices used also offer various health benefits.
One serving of 4 kebabs contains approximately 280-320 calories. The exact count depends on the fat content of the chicken mince and the amount of oil used for cooking.
Absolutely. You can prepare the mixture and store it in an airtight container in the refrigerator for up to 24 hours. This actually enhances the flavor as the spices have more time to marinate the chicken.