Egg Chaat
A delightful and protein-packed street food snack! Hard-boiled eggs are tossed with tangy chutneys, crunchy sev, and vibrant spices. It's a quick, easy, and incredibly flavorful chaat ready in minutes.
For 4 servings
3 steps. 12 minutes total.
- 1
Step 1
- a.Boil and Prepare the Eggs
- b.Place the eggs in a single layer in a saucepan and cover with cold water by about 1 inch.
- c.Bring the water to a rolling boil over medium-high heat. Once boiling, immediately turn off the heat, cover the pan, and let the eggs stand for 10-12 minutes.
- d.Prepare an ice bath by filling a large bowl with ice and cold water.
- e.After 10-12 minutes, use a slotted spoon to transfer the eggs from the hot water to the ice bath. Let them cool completely for about 10 minutes. This step makes peeling much easier.
- f.Gently crack and peel the cooled eggs. Chop them into bite-sized pieces (quarters or eighths) and set aside.
- 2
Step 2
- a.Assemble the Chaat
- b.In a large mixing bowl, combine the chopped hard-boiled eggs, finely chopped onion, deseeded tomato, and green chili.
- c.Sprinkle over the chaat masala, red chili powder, roasted cumin powder, kala namak, and salt.
- d.Drizzle the tamarind chutney, green chutney, and fresh lemon juice over the mixture.
- e.Gently toss all the ingredients together until the eggs are evenly coated with the spices and chutneys. Be careful not to break up the eggs too much.
- 3
Step 3
- a.Garnish and Serve Immediately
- b.Divide the egg chaat mixture evenly among 4 serving bowls or plates.
- c.Generously garnish each serving with a layer of fine sev.
- d.Sprinkle the chopped coriander leaves and pomegranate arils on top.
- e.Serve immediately to ensure the sev remains crisp and the chaat is fresh.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1For perfect hard-boiled eggs, use eggs that are a week or two old, as very fresh eggs can be harder to peel.
- 2Serve the chaat immediately after assembling to ensure the sev stays crisp and doesn't get soggy.
- 3Adjust the amount of green and tamarind chutney to your preferred level of spiciness and tanginess.
- 4You can prepare the boiled eggs and chutneys in advance to make assembly quicker.
- 5Deseeding the tomatoes is a crucial step to prevent the chaat from becoming watery.
- 6For a creamier texture, you can add a tablespoon or two of whisked plain yogurt (dahi) while mixing.
Adapt it for your goals.
Ingredient Addition
Add 1/2 cup of boiled and cubed potatoes or boiled chickpeas for extra texture and substance.
SpicinessSpiciness
For a milder version, omit the green chilies and reduce the red chili powder. For a spicier kick, add more green chilies.
ToppingTopping
In addition to sev, you can add crushed papdi or roasted peanuts for extra crunch.
CreaminessCreaminess
Whisk 2-3 tablespoons of plain yogurt (dahi) and drizzle it over the chaat before adding the sev for a creamy, cooling element.
Why this is on our healthy list.
Excellent Source of Protein
Eggs are a complete protein source, providing all nine essential amino acids necessary for muscle building, tissue repair, and overall body function.
Rich in Vitamins and Minerals
This dish contains onions, tomatoes, and coriander, which are good sources of Vitamin C, antioxidants, and other essential micronutrients that support immune health.
Boosts Satiety
The high protein and fiber content from the eggs and vegetables helps you feel full and satisfied for longer, which can aid in weight management by reducing overall calorie intake.
Frequently asked questions
Yes, Egg Chaat can be a healthy snack. It's rich in protein from the eggs, which aids in muscle repair and satiety. The vegetables provide vitamins and fiber. To make it healthier, you can reduce the amount of sev (which is fried) and be mindful of the sugar and salt content in store-bought chutneys.
