Egg Fried Wonton
Crispy, golden-fried wontons filled with a savory mix of scrambled egg and crunchy vegetables. This popular Indo-Chinese appetizer is perfect for parties and makes a delicious snack.
For 4 servings
5 steps. 15 minutes total.
- 1
Step 1
- a.Prepare the Filling
- b.Heat 1 tbsp of oil in a wok or pan over medium-high heat.
- c.Add the minced ginger and garlic and sauté for 30 seconds until fragrant.
- d.Add the shredded cabbage, grated carrot, and chopped capsicum. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
- e.Push the vegetables to one side of the pan. Pour the beaten eggs onto the empty side and scramble until just cooked, about 1-2 minutes.
- f.Mix the scrambled eggs with the vegetables. Turn off the heat and stir in the soy sauce, vinegar, salt, black pepper, and spring onion greens. Mix well.
- 2
Step 2
- a.Cool the Filling
- b.Transfer the prepared filling to a bowl or plate.
- c.Spread it out in a thin layer to help it cool down faster.
- d.Allow the filling to cool completely to room temperature, which should take about 15-20 minutes. This step is crucial to prevent the wonton wrappers from becoming soggy and tearing.
- 3
Step 3
- a.Assemble the Wontons
- b.Place a wonton wrapper on a clean surface in a diamond shape (one corner pointing towards you).
- c.Spoon about 1 teaspoon of the cooled filling into the center.
- d.Dip your finger in water and moisten all four edges of the wrapper.
- e.Fold the bottom corner up to meet the top corner, forming a triangle. Press the edges firmly to seal, pushing out any air bubbles.
- f.Dab a little water on one of the bottom corners of the triangle. Bring the two bottom corners together, overlapping them slightly, and press firmly to seal. Repeat with the remaining wrappers and filling.
- 4
Step 4
- a.Fry the Wontons
- b.Heat 2 cups of oil in a deep pan or wok over medium-high heat until it reaches 175°C (350°F).
- c.Carefully slide 4-5 wontons into the hot oil at a time, ensuring not to overcrowd the pan.
- d.Fry for 3-4 minutes, turning them occasionally, until they are golden brown and crispy on all sides.
- e.Use a slotted spoon to remove the wontons from the oil and place them on a wire rack or paper towel-lined plate to drain excess oil.
- 5
Step 5
- a.Serve
- b.Repeat the frying process in batches with the remaining wontons.
- c.Serve the egg fried wontons hot with your favorite dipping sauce, such as sweet chili sauce or Schezwan sauce.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure the filling is completely cool before wrapping. A warm filling will create steam and make the wrappers soggy.
- 2Do not overfill the wontons, as they can burst open during frying. About 1 teaspoon of filling is sufficient.
- 3Press the edges of the wonton wrappers firmly to create a tight seal. This prevents the filling from leaking into the oil.
- 4Maintain a consistent oil temperature of 175°C (350°F). If the oil is too cool, the wontons will be greasy; if it's too hot, they will burn before the inside is heated through.
- 5Fry in small batches to avoid overcrowding the pan, which can lower the oil temperature and result in soggy wontons.
- 6For make-ahead convenience, freeze the assembled, uncooked wontons in a single layer on a baking sheet. Once frozen solid, transfer them to a freezer-safe bag. Fry directly from frozen, adding 1-2 minutes to the cooking time.
Adapt it for your goals.
Meat/Seafood
Add 1/4 cup of cooked minced chicken, pork, or finely chopped shrimp to the vegetable filling for extra protein.
VegetableVegetable
Incorporate other finely chopped vegetables like mushrooms, sweet corn, or water chestnuts for added texture and flavor.
Healthier MethodHealthier Method
For a less oily version, brush the assembled wontons with a little oil and air-fry at 190°C (375°F) for 8-10 minutes, or bake at 200°C (400°F) for 12-15 minutes, flipping halfway through.
SpicySpicy
Add 1 finely chopped green chili or a teaspoon of Sriracha sauce to the filling for a spicy kick.
Why this is on our healthy list.
Good Source of Protein
The eggs in the filling provide high-quality protein, which is essential for muscle building, tissue repair, and overall body function.
Contains Essential Vitamins
The variety of vegetables like carrots, cabbage, and capsicum contribute essential vitamins and minerals, including Vitamin A, Vitamin C, and potassium, which support vision, immunity, and heart health.
Provides Energy
The wonton wrappers are made from flour, which is a source of carbohydrates that your body uses for quick energy.
Frequently asked questions
A serving of 5 egg fried wontons contains approximately 250-300 calories. This is an estimate and can vary based on the size of the wontons and the amount of oil absorbed during frying.