A crispy, golden dosa roasted in fragrant ghee, with a spicy and savory egg masala spread inside. This South Indian classic is a flavor-packed, satisfying meal perfect for breakfast or dinner.
Heat 2 tbsp of vegetable oil in a non-stick pan over medium heat. Once hot, add the finely chopped onions.
Sauté the onions for 5-6 minutes until they turn soft and light golden brown.
Add the ginger-garlic paste and green chillies. Sauté for 1 minute until the raw aroma disappears.
Add the chopped tomatoes and cook for 4-5 minutes, stirring occasionally, until they become soft and mushy.
Stir in the turmeric powder, red chilli powder, garam masala, and salt. Cook the spices for 1-2 minutes until fragrant and oil begins to separate from the masala.
Reduce the heat to low. Crack the 8 eggs into the pan. Let them set for 30 seconds before scrambling.
Gently scramble the eggs with the masala mixture until they are cooked but still slightly moist. Avoid overcooking to keep the filling tender.
Turn off the heat, stir in the chopped coriander leaves, and set the egg masala aside. Divide the filling into 8 equal portions.
A crispy, golden dosa roasted in fragrant ghee, with a spicy and savory egg masala spread inside. This South Indian classic is a flavor-packed, satisfying meal perfect for breakfast or dinner.
This south_indian recipe takes 40 minutes to prepare and yields 4 servings. At 737.86 calories per serving with 20.89g of protein, it's a moderately challenging recipe perfect for breakfast or brunch or lunch or dinner.
Heat a non-stick tawa or a seasoned cast-iron skillet over medium-high heat. To check if it's ready, sprinkle a few drops of water; they should sizzle and evaporate immediately.
If the tawa is too hot, wipe it with a damp cloth or half an onion dipped in oil to regulate the temperature.
Pour one ladleful of dosa batter (about 1/3 cup) into the center of the hot tawa.
Using the back of the ladle, immediately spread the batter in a continuous spiral motion, starting from the center and moving outwards to form a large, thin circle.
Drizzle 1 tbsp of melted ghee around the edges and on top of the dosa.
Cook for about 2 minutes, or until the bottom turns a crisp golden brown and the edges begin to lift from the pan. The top surface should look cooked and dry.
Spoon one portion of the prepared egg masala onto one half of the dosa and spread it evenly.
Carefully fold the other half of the dosa over the filling to create a semi-circle.
Gently press down with a spatula and cook for another 30 seconds.
Slide the Egg Ghee Roast Dosa onto a plate. Repeat the process with the remaining batter and filling to make 8 dosas in total.
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Serve Immediately
Serve the hot and crispy Egg Ghee Roast Dosas immediately with coconut chutney and sambar for a complete and delicious meal.
Pro Tips
1For the crispiest dosas, ensure your tawa is well-heated but not smoking before pouring the batter.
2The consistency of the dosa batter is key. It should be smooth and pourable, similar to pancake batter. If it's too thick, add a little water; if too thin, add a tablespoon of rice flour.
3Don't be shy with the ghee. It's essential for the authentic 'ghee roast' flavor and the signature crispy texture.
4Spread the batter quickly and confidently in one continuous motion for a thin, even dosa.
5Cook the dosa on one side only for a classic crispy texture. The top will cook through from the heat underneath.
Recipe Variations
Cheesy Egg Dosa
Cheesy Egg Dosa
Sprinkle a generous amount of grated mozzarella or cheddar cheese over the egg filling before folding the dosa.
Spicy Podi Egg Dosa
Spicy Podi Egg Dosa
After spreading the egg filling, sprinkle 1-2 teaspoons of Idli Podi (milagai podi) over it for an extra layer of spice and flavor.
Vegetable Egg Dosa
Vegetable Egg Dosa
Add finely chopped bell peppers, carrots, or sweet corn to the egg masala while cooking for added nutrition and texture.
Health Benefits
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Excellent Source of Protein
Eggs are a complete protein source, providing all the essential amino acids necessary for muscle building, tissue repair, and overall body function.
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Promotes Gut Health
The dosa batter is made from fermented rice and lentils, which contains beneficial probiotics that can improve digestion and support a healthy gut microbiome.
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Sustained Energy Release
The combination of complex carbohydrates from the dosa and protein and fats from the egg and ghee provides a steady release of energy, keeping you full and energized for longer.
Frequently Asked Questions
How many calories are in one serving of Egg Ghee Roast Dosa?
One serving, which consists of two dosas, contains approximately 450-550 calories, depending on the amount of ghee used and the thickness of the dosa.
Is Egg Ghee Roast Dosa healthy?
It can be a balanced meal, providing carbohydrates from the batter, high-quality protein from the eggs, and healthy fats from ghee. However, it is calorie-dense, so moderation is key. To make it healthier, you can reduce the amount of ghee.
How can I make my dosas extra crispy?
To achieve maximum crispiness, ensure your batter is not too thick, the tawa is sufficiently hot, and you spread the batter as thinly as possible. Roasting on medium-high heat with enough ghee also helps.
Can I prepare the egg filling in advance?
Yes, you can prepare the egg masala filling a few hours ahead and store it in an airtight container in the refrigerator. Reheat it slightly before making the dosas.
What is the best tawa to use for making dosas?
A well-seasoned cast-iron tawa is traditionally preferred as it distributes heat evenly and imparts a unique flavor. However, a good quality non-stick tawa is also an excellent, user-friendly option.
