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A hearty and satisfying one-pan meal featuring lean ground beef, tender potatoes, carrots, and onions, all simmered together with savory herbs. Perfect for a quick weeknight dinner, this skillet recipe is comfort food at its best and ready in under 35 minutes.
For 4 servings
Brown the ground beef
Sauté the vegetables
Combine and simmer
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A hearty and satisfying one-pan meal featuring lean ground beef, tender potatoes, carrots, and onions, all simmered together with savory herbs. Perfect for a quick weeknight dinner, this skillet recipe is comfort food at its best and ready in under 35 minutes.
This american recipe takes 35 minutes to prepare and yields 4 servings. At 333.06 calories per serving with 26.21g of protein, it's a beginner-friendly recipe perfect for dinner or lunch.
Finish and serve
Use 93/7 extra-lean ground turkey or beef. Add 1 cup of chopped spinach or kale in the last 5 minutes of cooking for extra nutrients.
Replace the potatoes with 1.5 cups of diced cauliflower florets. Add them during the last 5-7 minutes of simmering to prevent them from getting mushy.
Stir in 1/2 cup of frozen peas and corn during the last 5 minutes of cooking. Top with 1/2 cup of shredded cheddar cheese and let it melt before serving.
Use a 12-ounce bag of frozen mixed vegetables (like peas, carrots, corn, and green beans) instead of fresh to cut down on prep time.
Lean ground beef provides high-quality protein, which is essential for building and repairing tissues, and keeping you feeling full and satisfied.
Carrots are an excellent source of Vitamin A (from beta-carotene), which supports vision health and a strong immune system.
Combining protein, carbohydrates, and vegetables in one skillet makes for a well-rounded meal with easier cleanup and portion control.
Beef is a significant source of heme iron, which is easily absorbed by the body and helps prevent iron-deficiency anemia.
Yes, it can be a very healthy meal. It's packed with protein from the lean meat and vitamins from the vegetables. Using lean ground beef and controlling the amount of oil makes it a balanced weeknight dinner.
A single serving of this Ground Meat and Vegetable Skillet contains approximately 300-350 calories, depending on the leanness of the ground beef used.
Absolutely! This recipe is very versatile. Diced bell peppers, zucchini, mushrooms, or green beans would all be excellent additions. Add them along with the onions and carrots.
Yes, this skillet meal is great for meal prep. You can cook it completely and store it in the refrigerator. It reheats very well on the stovetop or in the microwave.
Yes, this recipe is naturally gluten-free. Just ensure your brand of Worcestershire sauce and beef broth are certified gluten-free, as some brands may contain gluten.
