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A whole chicken roasted to golden-brown perfection, basted with a sweet and savory honey-garlic glaze. The skin is crispy, the meat is incredibly juicy, and it fills the house with an irresistible aroma. Perfect for a Sunday dinner or a special occasion.
For 4 servings
Prepare Oven and Chicken
Season the Chicken
A whole chicken roasted to golden-brown perfection, basted with a sweet and savory honey-garlic glaze. The skin is crispy, the meat is incredibly juicy, and it fills the house with an irresistible aroma. Perfect for a Sunday dinner or a special occasion.
This american recipe takes 95 minutes to prepare and yields 4 servings. At 1450.18 calories per serving with 129.46g of protein, it's a moderately challenging recipe perfect for dinner or lunch.
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Initial Roasting
Prepare the Honey Glaze
Glaze and Finish Roasting
Rest and Serve
Add 1/2 teaspoon of red pepper flakes or a tablespoon of sriracha to the honey glaze for a sweet and spicy kick.
Use fresh herbs like rosemary, sage, or a mix of herbs de Provence in the seasoning rub for a more aromatic flavor profile.
Substitute the honey with an equal amount of pure maple syrup for a different, slightly woodsy sweetness.
Add the zest of one orange to the glaze and stuff the cavity with orange halves instead of lemon for a brighter, citrus-forward taste.
Chicken is a high-quality lean protein, essential for building and repairing tissues, supporting muscle mass, and maintaining a healthy immune system.
This dish provides essential B vitamins like Niacin (B3) and B6, which are crucial for converting food into energy, supporting brain function, and forming red blood cells.
Chicken is a good source of selenium, an antioxidant that helps protect cells from damage, and phosphorus, which is vital for healthy bones and teeth.
It can be part of a healthy diet. Chicken is a great source of lean protein. To make it healthier, you can use less butter, ensure you use low-sodium soy sauce, and remove the skin before eating to reduce fat content. Pairing it with roasted vegetables and a whole-grain side makes for a balanced meal.
A typical serving of this Honey-Glazed Roast Chicken (about 1/4 of the chicken) contains approximately 450-550 calories, depending on the size of the chicken and the amount of glaze absorbed. This estimate includes both white and dark meat with skin.
Absolutely! You can use bone-in, skin-on chicken thighs or breasts. The cooking time will be shorter, typically around 35-45 minutes. Start glazing the pieces during the last 15 minutes of cooking.
Store leftover chicken in an airtight container in the refrigerator for up to 3-4 days. To reheat, place it in an oven-safe dish, add a splash of broth or water, cover with foil, and bake at 350°F (175°C) for 15-20 minutes until warmed through.
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