Loading...
Tender, slow-cooked beef, shredded and piled high on a soft roll, then smothered in its own rich, savory gravy. This classic diner-style sandwich is the ultimate comfort food, perfect for a hearty lunch or dinner.
For 4 servings
Season and Sear the Beef
Sauté Aromatics and Create Gravy Base
Deglaze and Simmer
A vibrant and nourishing bowl packed with fluffy quinoa, roasted sweet potatoes, and black beans, all brought together with a zesty lime dressing. This is the perfect plant-based meal for a satisfying and flavorful lunch or dinner.
A quick, refreshing salad of crisp radishes tossed in a light lemon-dill vinaigrette. It's the perfect crunchy side to cut through richer main dishes, ready in just a few minutes.
A crisp, tangy, and refreshing cucumber salad tossed in a simple rice vinegar dressing. It's a perfect light side dish that comes together in minutes and complements any meal.
A simple, refreshing bowl of creamy nonfat Greek yogurt topped with a vibrant mix of fresh berries. It's a protein-packed, healthy start to your day or a perfect light snack, ready in just minutes.
Tender, slow-cooked beef, shredded and piled high on a soft roll, then smothered in its own rich, savory gravy. This classic diner-style sandwich is the ultimate comfort food, perfect for a hearty lunch or dinner.
This american recipe takes 175 minutes to prepare and yields 4 servings. At 1265.48 calories per serving with 78.17g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Slow Cook the Beef
Shred Beef and Finish Gravy
Assemble the Sandwiches
Add 1/2 teaspoon of red pepper flakes or a chopped jalapeño along with the onions for a touch of heat.
Sauté 8 ounces of sliced mushrooms or one sliced bell pepper with the onions for added flavor and texture.
Substitute the thyme and bay leaf with 1 teaspoon of dried oregano and 1/2 teaspoon of dried basil. Serve on a crusty Italian roll with melted provolone cheese.
Stir in 1/4 cup of your favorite BBQ sauce along with the Worcestershire sauce for a tangy, smoky flavor.
Beef is a complete protein, providing all the essential amino acids your body needs for muscle repair, growth, and overall function. A single serving of this sandwich provides a significant portion of your daily protein needs.
This dish is a great source of heme iron, a type of iron that is easily absorbed by the body. Iron is crucial for producing red blood cells and preventing anemia, helping to maintain energy levels and cognitive function.
Beef provides essential B vitamins, including B12, niacin, and B6. These vitamins are vital for converting food into energy, supporting brain health, and maintaining a healthy nervous system.
Chuck roast is ideal due to its marbling, which becomes incredibly tender and flavorful after slow cooking. Other good options include bottom round roast or brisket.
Absolutely! After searing the beef and sautéing the aromatics on the stovetop (steps 1-3), transfer everything to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender.
Store the shredded beef and gravy in an airtight container in the refrigerator for up to 4 days. Reheat gently in a saucepan over medium-low heat until warmed through. Avoid the microwave, as it can make the beef tough.
It's a hearty, high-protein meal. However, it can be high in sodium and saturated fat. To make it healthier, use a lean cut of beef, trim all visible fat, use low-sodium beef broth, and serve it with a side salad instead of fries.
A single sandwich, as prepared in this recipe, contains approximately 650-750 calories. This can vary based on the specific cut of beef, the type of bun used, and whether you add butter.