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Crispy, spicy, and tangy fried rock oysters, a beloved delicacy from the Konkan coast of Maharashtra. Coated in semolina and shallow-fried to perfection, this dish is a seafood lover's dream, ready in under 30 minutes.
Marinate the Oysters
Prepare the Coating
Coat the Marinated Oysters
Crispy, spicy, and tangy fried rock oysters, a beloved delicacy from the Konkan coast of Maharashtra. Coated in semolina and shallow-fried to perfection, this dish is a seafood lover's dream, ready in under 30 minutes.
This maharashtrian recipe takes 30 minutes to prepare and yields 4 servings. At 255.94 calories per serving with 15.69g of protein, it's a beginner-friendly recipe perfect for appetizer or side or lunch or dinner.
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Shallow Fry to Perfection
Drain and Serve Hot
For a different texture, you can use coarse semolina (rava) or add a tablespoon of chickpea flour (besan) to the coating mix for a nuttier flavor.
This same marinade and frying technique works wonderfully for prawns (kolambi), fish fillets like pomfret or surmai, or even squid rings.
If Malvani masala is unavailable, you can substitute it with a good quality garam masala or fish masala.
Oysters are one of the best natural sources of zinc, a mineral crucial for a strong immune system, wound healing, and proper cell growth.
This dish provides high-quality protein, which is essential for building and repairing tissues, maintaining muscle mass, and supporting overall body function.
Oysters contain beneficial omega-3 fatty acids, which are known to support heart health by reducing inflammation and improving cholesterol levels.
A good source of heme iron, which is easily absorbed by the body. Iron is vital for producing red blood cells and preventing anemia.
Kalwa is the Marathi name for rock oysters, a type of edible oyster found along the rocky shores of the Konkan coast in Maharashtra. They are prized for their unique, slightly briny flavor.
Oysters themselves are very nutritious, packed with zinc, protein, and omega-3s. However, this dish is shallow-fried, which adds significant calories and fat. It is best enjoyed in moderation as a treat within a balanced diet.
A single serving of Kalwa Fry (approximately 170g) contains around 300-350 calories. The exact number can vary based on the size of the oysters and the amount of oil absorbed during frying.
Yes, you can make a healthier version in an air fryer. Preheat the air fryer to 200°C (400°F). Spray the coated oysters with a little oil and air fry for 8-10 minutes, flipping halfway through, until golden and crispy. The texture will be slightly different from the pan-fried version but still delicious.
If you cannot find kokum agal (unsweetened kokum extract), you can use 1.5 tablespoons of fresh lemon juice or 1 teaspoon of tamarind paste diluted in 2 tablespoons of water as a substitute for the tangy flavor.
To ensure the coating sticks, make sure the oysters are patted completely dry before marinating. Also, press the coating firmly onto the oysters and let them rest for a minute before frying. When frying, avoid moving them around too much and flip them only once.
This recipe goes great with these complete meals
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