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Tender, juicy lamb chops seared to perfection and brushed with a smoky, sweet, and spicy red chile glaze. A taste of the Southwest that's surprisingly easy to make for a special weeknight dinner.
For 4 servings
Toast and Soak the Chiles
Prepare the Red Chile Glaze
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Tender, juicy lamb chops seared to perfection and brushed with a smoky, sweet, and spicy red chile glaze. A taste of the Southwest that's surprisingly easy to make for a special weeknight dinner.
This southwest recipe takes 40 minutes to prepare and yields 4 servings. At 867.2 calories per serving with 59.08g of protein, it's a moderately challenging recipe perfect for dinner or lunch.
Sear the Lamb Chops
Glaze and Finish Cooking
Rest and Serve
This red chile glaze is also fantastic on thick-cut pork chops, bone-in chicken thighs, or even firm tofu steaks.
For a different flavor profile, substitute the honey with an equal amount of maple syrup or agave nectar.
For extra heat, add one or two dried chiles de árbol to the mix when soaking and blending the chiles.
Add 1/4 teaspoon of liquid smoke to the glaze for an even deeper, grill-like smoky flavor.
Lamb is a complete protein, providing all essential amino acids necessary for building and repairing muscle tissue, supporting a healthy metabolism.
This dish provides heme iron, a form that is more easily absorbed by the body than iron from plant sources. Iron is crucial for forming red blood cells and preventing anemia.
Lamb is a great source of B vitamins, particularly B12 and Niacin (B3), which are vital for energy production, brain function, and maintaining a healthy nervous system.
The ancho and guajillo chiles contain capsaicin, a compound that can provide a temporary boost to your metabolism and has anti-inflammatory properties.
One serving, which consists of two lamb chops, contains approximately 550-650 calories, depending on the size and fat content of the chops.
This dish can be part of a healthy diet. Lamb is an excellent source of high-quality protein, iron, and B vitamins. The glaze uses natural ingredients. To make it healthier, choose leaner loin chops and serve with a large portion of roasted vegetables or a fresh salad.
These chops pair beautifully with creamy polenta, roasted sweet potatoes, cilantro-lime rice, or a simple green salad with a vinaigrette to cut through the richness.
Yes, absolutely! The glaze can be made up to 3-4 days in advance and stored in an airtight container in the refrigerator. The flavors may even deepen overnight.
Lamb loin chops are ideal for this recipe as they are tender and cook quickly. Rib chops would also work well. Look for chops that are at least 1-inch thick for the best results.
Yes, grilling is an excellent alternative. Grill the chops over medium-high heat for 3-4 minutes per side, then move them to a cooler part of the grill and apply the glaze during the last 2-3 minutes of cooking to prevent it from burning.