Lemon Garlic Vegetable Stir-Fry

1. 1
   prep

   Prep all the vegetables.

   1.Cut broccoli into small florets.

   2.Slice bell pepper into thin strips.

   3.Thinly slice carrot on the bias.

   4.Trim snow peas and halve zucchini lengthwise, then slice.

   5.Mince garlic cloves.

   TIPUniform sizing ensures everything cooks at the same rate.
2. 2
   mix

   Mix the lemon garlic sauce.

   1.In a small bowl, whisk together lemon juice, lemon zest, salt, black pepper, and red pepper flakes.
3. 3
   saute · ~2 min

   Sear the broccoli and carrots.

   1.Heat 1 tablespoon olive oil in a wok over high heat until shimmering.

   2.Add broccoli and carrots; stir-fry for 2 minutes until bright and slightly charred at edges.

   TIPDon't move them too much at first — letting them sit a few seconds gives a nice sear.
4. 4
   saute · ~3 min

   Add remaining vegetables.

   1.Add bell pepper, snow peas, and zucchini to the wok.

   2.Stir-fry for another 2-3 minutes until vegetables are crisp-tender.
5. 5
   saute · ~2 min

   Finish with garlic and sauce.

   1.Push vegetables to the sides, add remaining 1 tablespoon oil to the center.

   2.Add minced garlic and stir until fragrant, about 30 seconds.

   3.Pour lemon sauce over vegetables and toss everything together for 1 minute.

   TIPAdd garlic at the end to prevent burning — burnt garlic turns bitter.
6. 6
   garnish

   Garnish with fresh parsley and serve immediately.

   Taste and adjust salt or lemon juice if needed. Serve hot as a side dish or over steamed rice for a light main course.

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