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A crisp and refreshing salad with mixed greens, juicy cherry tomatoes, and cucumber, all tossed in a zesty lemon-herb vinaigrette. Perfectly cooked shrimp makes this a light yet satisfying meal, ideal for a quick lunch or a simple side.
Cook the shrimp
Make the vinaigrette
Assemble the salad
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A crisp and refreshing salad with mixed greens, juicy cherry tomatoes, and cucumber, all tossed in a zesty lemon-herb vinaigrette. Perfectly cooked shrimp makes this a light yet satisfying meal, ideal for a quick lunch or a simple side.
This american recipe takes 20 minutes to prepare and yields 4 servings. At 209.8 calories per serving with 13.51g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side.
Serve immediately
Replace the shrimp with 1 can of rinsed and drained chickpeas or baked tofu cubes.
Add one chopped hard-boiled egg per serving or a quarter cup of toasted almonds for an extra protein boost.
Use pre-cooked shrimp to save time. Simply toss them into the salad at the end.
This salad is naturally low-carb. Ensure your Dijon mustard has no added sugar to keep it keto-friendly.
Shrimp is an excellent source of lean protein, which is essential for muscle repair and building, while being low in calories.
The mixed greens, tomatoes, and cucumber provide essential vitamins like A, C, and K, as well as antioxidants that support overall health.
The vinaigrette uses extra virgin olive oil, a great source of monounsaturated fats which are known to support cardiovascular health.
Yes, it's a very healthy dish. It's packed with vitamins and minerals from the fresh vegetables, lean protein from the shrimp, and healthy monounsaturated fats from the olive oil.
One serving of this salad has approximately 250-300 calories, making it a light and nutritious option for a meal or side dish.
You can prepare the components ahead of time. Cook the shrimp, chop the vegetables, and make the vinaigrette. Store them in separate airtight containers in the refrigerator. Assemble and toss just before serving.
This salad is very versatile. You can easily substitute the shrimp with grilled chicken breast, flaked salmon, or chickpeas for a vegetarian option.
