Mulangi Upkari
A simple coastal-style radish stir-fry that turns humble mulangi into a light, flavorful side. Tender radish, a gentle tempering, and fresh coconut give this everyday dish its clean, comforting taste.
For 4 servings
- prep · ~15 min
Prepare the radish and coconut.
1.Peel the radish and cut it into small even cubes.2.Slit the green chili and break the dried red chilies into halves.3.Grate the fresh coconut and keep it ready. - temper · ~2 min
Make the tempering.
1.Heat oil in a pan over medium heat.2.Add mustard seeds and let them splutter.3.Add urad dal and cook until lightly golden.4.Add dried red chili, green chili, and curry leaves for a few seconds.TIPKeep the heat medium so the urad dal turns golden without burning. - saute · ~3 min
Cook the radish.
1.Add the cubed radish to the pan and mix well with the tempering.2.Add turmeric powder and salt.3.Pour in the water and stir once. - simmer · ~12 min
Cover and cook until tender.
Cover the pan and cook on low heat until the radish is just tender and the moisture is almost gone. Stir once or twice so it cooks evenly without catching at the bottom.
TIPDo not overcook the radish; it should stay tender but not mushy. - mix · ~2 min
Mix in the coconut.
Add the grated coconut and toss for 1 to 2 minutes until it is well distributed and the upkari looks dry and fluffy.
- serve
Serve the mulangi upkari warm.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Cut the radish into small, even cubes so it cooks through at the same time and stays pleasantly firm.
- 2Let the mustard seeds fully splutter before adding urad dal; otherwise the tempering tastes raw.
- 3Cook the urad dal only to light golden, because it keeps darkening from the pan's residual heat.
- 4Keep the water minimal and cook covered on low so the radish softens without turning watery.
- 5Add the fresh coconut only at the end and toss briefly to keep its sweet flavor and fluffy texture.
- 6If your radish is very pungent, leave the cut cubes aside for 10 minutes before cooking to mellow it slightly.
- 7This upkari keeps well for a day in the fridge; reheat gently in a pan so the coconut does not get greasy.
Adapt it for your goals.
Low-oil
Use a little less oil and a good nonstick pan; the dish still works well because the radish steams with added water.
spicierSpicier
Add an extra green chili or one more dried red chili for a sharper heat that suits the mild sweetness of coconut.
no coconutNo-coconut
Skip the coconut for a plainer everyday version with a cleaner radish flavor and slightly lighter finish.
jainJain
Replace radish with cubed ash gourd or cabbage while keeping the same tempering and coconut finish.
Why this is on our healthy list.
Fiber-Rich Vegetable Side
Radish adds bulk and fiber, making this a light side dish that pairs well with heavier rice-based meals.
Plant-Based Goodness
Fresh coconut and urad dal contribute plant-based fats and lentil nutrition in a simple vegetarian preparation.
Lightly Cooked Ingredients
The short cooking time and minimal water help preserve the fresh character of the radish and coconut.
Frequently asked questions
The cubes should be just tender when pierced with a knife but still hold their shape. They should not turn soft or mushy.



