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A complete, balanced one-pot meal designed for a renal diet. Tender chicken, fluffy white rice, and kidney-safe vegetables come together in a savory, low-sodium dish that's both comforting and easy to prepare. Perfect for simple, worry-free weeknight dinners.
Blanch the vegetables to reduce potassium
Cook the chicken
Sauté aromatics and toast the rice
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A complete, balanced one-pot meal designed for a renal diet. Tender chicken, fluffy white rice, and kidney-safe vegetables come together in a savory, low-sodium dish that's both comforting and easy to prepare. Perfect for simple, worry-free weeknight dinners.
This american recipe takes 40 minutes to prepare and yields 4 servings. At 322.61 calories per serving with 14.68g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Combine and cook the dish
Finish and serve
Replace the white rice with 2 cups of finely riced cauliflower. Add the cauliflower rice in the last 5-7 minutes of cooking time.
Omit the chicken and use 200g of firm, pressed tofu, cubed. Ensure tofu fits within your protein allowance for the day.
Provides a specific, limited amount of high-quality protein from chicken, which helps manage the workload on the kidneys.
Uses minimal salt and flavorful herbs to help manage blood pressure and fluid balance, which is crucial in managing kidney disease.
Utilizes low-potassium vegetables and a blanching technique to keep potassium levels in a safe range for renal patients.
Avoids high-phosphorus ingredients like dairy, nuts, and whole grains, helping to protect bone health.
Yes, this recipe is specifically designed to be kidney-friendly. It is low in sodium, potassium, and phosphorus, with a controlled amount of high-quality protein, which are key considerations for a CKD or renal diet.
One serving of this CKD-Friendly One-Pot Chicken and White Rice contains approximately 300-350 calories, making it a well-portioned meal.
Blanching (briefly boiling) vegetables and discarding the water can significantly reduce their potassium content, by up to 50%. This makes them safer to include in a potassium-restricted diet.
It is not recommended for a strict renal diet. White rice is preferred because it is lower in both potassium and phosphorus compared to brown rice and other whole grains.
Yes, you can substitute with other low-potassium vegetables like carrots, green beans, or zucchini. Always remember to blanch them first to reduce their potassium levels.