Loading...
Juicy, savory minced pork wrapped in a delicate, thin dough and steamed to perfection. These Tibetan-style dumplings are a beloved street food across India, perfect with a spicy dipping sauce.
For 4 servings
Prepare the Dough
Make the Pork Filling
Shape the Momos
A heartwarming Tibetan noodle soup brimming with fresh vegetables and a savory, spiced broth. This one-pot meal is perfect for a chilly day, offering comfort and nourishment in every spoonful.
A soul-warming Tibetan noodle soup from the Himalayas, brimming with tender chicken, hearty noodles, and fresh vegetables. This one-pot meal is fragrant with ginger, garlic, and a hint of spice, perfect for a chilly day.
Juicy, savory minced pork wrapped in a delicate, thin dough and steamed to perfection. These Tibetan-style dumplings are a beloved street food across India, perfect with a spicy dipping sauce.
This Tibetan recipe takes 75 minutes to prepare and yields 4 servings. At 482.68 calories per serving with 23.38g of protein, it's a moderately challenging recipe perfect for snack or appetizer or lunch or dinner.
Steam the Momos
Serve
Substitute pork with minced chicken, lamb, or finely chopped vegetables like cabbage, carrots, and mushrooms for a vegetarian version.
For 'Kothey' style momos, pan-fry the steamed momos in a little oil until the bottoms are golden and crisp.
For a healthier alternative, use a 50/50 mix of all-purpose flour and whole wheat flour (atta) for the wrappers.
Add a pinch of ground Szechuan peppercorns (timur) to the filling for a unique, numbing spice note authentic to the region.
Pork is an excellent source of high-quality protein, which is essential for building and repairing tissues, muscle growth, and overall body function.
The pork filling provides essential B vitamins like B12, B6, niacin, and thiamine. These vitamins are crucial for energy metabolism, brain function, and maintaining a healthy nervous system.
Ginger and garlic not only provide a delicious aromatic base but also contain bioactive compounds known for their anti-inflammatory and immune-boosting properties.
One serving of 6 pork momos contains approximately 430-460 calories. This can vary based on the fat content of the pork and the thickness of the wrappers.
Pork momos can be part of a balanced diet. They are steamed, which is a healthier cooking method than frying. However, they are typically made with refined flour and fatty pork, so they should be enjoyed in moderation.
Tough wrappers can result from a few things: not kneading the dough long enough to develop gluten, not allowing the dough to rest for at least 30 minutes, or rolling the wrappers too thick. A well-rested, properly kneaded, and thinly rolled dough is key.
A traditional and popular choice is a spicy tomato and sesame chutney, often flavored with garlic, ginger, and Szechuan peppercorns (timur). A simple dip of soy sauce, rice vinegar, and chili oil is also delicious.
Yes. The dough can be made, wrapped tightly, and refrigerated for up to 24 hours. The filling can also be prepared and refrigerated. However, for the best texture, it's recommended to assemble and steam the momos fresh.
The key to a juicy filling is using meat with a higher fat content (around 20%). You can also add a tablespoon of cold water or chicken broth to the filling mixture to add extra moisture.