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A beloved Mexican comfort food, these Refried Bean Molletes are the ultimate quick and satisfying meal. Crusty bolillo rolls are slathered with creamy refried beans, topped with melted cheese, and finished with a zesty pico de gallo. Perfect for a hearty breakfast, a simple lunch, or a delicious snack.
For 4 servings
Make the Pico de Gallo
Prepare and Toast the Bread
Assemble the Molletes
A beloved Mexican comfort food, these Refried Bean Molletes are the ultimate quick and satisfying meal. Crusty bolillo rolls are slathered with creamy refried beans, topped with melted cheese, and finished with a zesty pico de gallo. Perfect for a hearty breakfast, a simple lunch, or a delicious snack.
This mexican recipe takes 25 minutes to prepare and yields 4 servings. At 595.09 calories per serving with 25.41g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or lunch or snack.
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Broil and Serve
For Molletes con Chorizo, mix 1/2 cup of cooked and crumbled Mexican chorizo into the refried beans before spreading on the bread.
Add slices of fresh avocado or a dollop of guacamole on top after broiling for extra creaminess and healthy fats.
For a more authentic flavor and superior 'cheese pull', use traditional Mexican cheeses like Oaxaca, Asadero, or Chihuahua.
Stir 1 teaspoon of chipotle powder or finely chopped chipotles in adobo sauce into the refried beans for a smoky, spicy kick.
The refried beans are an excellent source of both protein and dietary fiber, which aids in digestion, helps maintain stable blood sugar levels, and promotes a feeling of fullness.
The fresh tomatoes in the pico de gallo are packed with lycopene, a powerful antioxidant linked to a reduced risk of certain chronic diseases and promoting skin health.
Cheese provides a good amount of calcium, which is essential for maintaining strong bones and teeth, as well as supporting proper muscle and nerve function.
A typical serving of two molletes has approximately 450-550 calories, primarily depending on the type of bread and the amount of cheese and butter used.
They can be part of a balanced diet. The beans provide excellent fiber and protein. To make them healthier, use whole wheat bread, be mindful of the cheese and butter portions, and load up on the fresh pico de gallo.
The traditional and best choice is a bolillo or telera roll, which is known for its crusty exterior and soft, airy interior. If unavailable, a French baguette or ciabatta rolls are good alternatives.
Molletes are best served immediately to ensure the bread stays crisp. However, you can prepare the pico de gallo up to a day in advance and keep it refrigerated in an airtight container.
Easily! Use vegetarian refried beans (ensure they are made without lard), a plant-based butter, and your favorite brand of vegan shredded cheese that melts well.
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