Rhode Island Clam Chowder
A bright, briny clear-broth chowder that lets the clams shine without dairy or tomato. Tender chopped clams and potatoes simmer in a savory clam stock with salt pork and aromatic vegetables. A beloved Rhode Island classic that's lighter than creamy or red versions but deeply flavorful.
For 4 servings
- prep · ~10 min
Steam the clams open.
1.Scrub the clams under cold running water to remove sand and grit.2.Place clams in a large stockpot with 3 cups water over high heat.3.Cover and steam until shells open wide, shaking the pot once or twice (8–10 minutes).4.Discard any clams that stay shut and transfer opened ones to a colander set over a bowl.TIPShake the pot gently mid-steam so the clams open evenly — don't force them. - prep · ~8 min
Strain the clam broth and chop the clams.
1.Line a fine mesh strainer with cheesecloth or paper towel and strain the steaming liquid into a bowl to remove grit.2.When the clams are cool enough, pull the meat from the shells and discard shells.3.Roughly chop the clam meat into small pieces and set aside.TIPPour the strained broth slowly — the fine grit sinks to the bottom. Leave the last tablespoon in the pot. - saute · ~7 min
Render the salt pork.
1.Rinse the salt pork under cold water to remove excess surface salt, then pat dry and dice small.2.Sauté the diced salt pork in the cleaned stockpot over medium heat until golden and most of the fat renders (5–7 minutes).3.Remove the crisp bits with a slotted spoon and set aside for garnish.TIPKeep the heat moderate — you want to coax out the fat without scorching the pork bits. - saute · ~6 min
Cook the aromatics in the rendered fat.
1.Add the diced onion and celery to the pot with the rendered fat.2.Sauté over medium heat until softened and translucent, scraping any browned bits from the bottom (5–6 minutes). - simmer · ~15 min
Simmer the potatoes in clam broth.
1.Pour the reserved clam broth into the pot with the aromatics.2.Add the cubed potatoes, bay leaf, and fresh thyme sprigs. Bring to a boil.3.Reduce heat and simmer, partially covered, until potatoes are tender but hold their shape (12–15 minutes).TIPCut potatoes in uniform small cubes so they cook evenly — test with a fork for tenderness. - simmer · ~3 min
Fold in the chopped clams.
1.Fish out the bay leaf and thyme stems from the pot and discard.2.Add the chopped clams to the pot and heat through gently (2–3 minutes). Do not boil.3.Season with a pinch of black pepper. Taste and add a pinch of salt only if needed.TIPClams become rubbery if boiled — keep the broth just under a simmer once they're in. - serve · ~2 min
Serve the clear chowder hot.
1.Ladle the chowder into bowls while steaming hot.2.Top each bowl with the reserved salt pork cracklings.3.Add a small pat of butter, a squeeze of lemon juice, and a sprinkle of parsley.TIPThe butter melts into an almost creamy slick — stir it in at the table for the best mouthfeel.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Save a cup of uncooked clam broth to adjust the soup's saltiness before serving.
- 2Soak clams in cold salted water for 20 minutes before steaming to help purge any remaining sand.
- 3For the best texture, dice the potatoes into ½-inch cubes so they cook evenly in 12–15 minutes.
- 4Let the chowder rest for 10 minutes off the heat before serving to let flavors meld.
- 5Store leftover chowder separately from the clams to keep them from turning rubbery when reheated.
- 6If using frozen clams, thaw completely and reserve their liquid for extra broth depth.
Adapt it for your goals.
Low-oil
Replace salt pork with 2 tablespoons olive oil and a dash of smoked paprika for a lighter, smoky flavor without the rendered fat.
Herb forwardHerb-forward
Add 2 tablespoons fresh dill or tarragon along with the parsley for a bright, garden-fresh twist that complements the brininess.
SpicySpicy
Stir in 1/4 teaspoon crushed red pepper flakes or a minced serrano pepper with the aromatics for a gentle heat that cuts through the rich broth.
Why this is on our healthy list.
Lean Protein Source
Quahog clams provide high-quality, low-fat protein that supports muscle health and satiety.
Rich in B Vitamins
Clams are packed with vitamin B12 and other B vitamins, which are essential for energy metabolism and nerve function.
Low in Saturated Fat
This dairy-free chowder uses minimal salt pork, keeping saturated fat lower than traditional creamy chowders.
Source of Iron and Zinc
Clams are naturally rich in iron and zinc, supporting healthy blood and immune function.
Frequently asked questions
Yes, but use two 6-ounce cans of chopped clams with their juice and supplement with bottled clam juice to reach 3 cups of broth.



