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Sajja Bara Recipe | CraftMyMeals | CraftMyMeals

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Sajja Bara

andhraeasyveganvegetariangluten-freedairy-free

nut-free

kosher

mediterranean

Sajja Bara

Popularity

2.0

Taste Score:8/10

A traditional Andhra snack, Sajja Bara are crispy, golden-brown fritters made from pearl millet flour, finely chopped onions, and aromatic spices. These savory, slightly spicy vadas are perfect for an evening tea-time treat or as a crunchy appetizer.

Prep15m

Cook20m

Servings4

Serving:4 pieces

362 cal

Ingredients

For 4 servings

2 cup Pearl Millet Flour (Also known as Sajja Pindi)
1 large Red Onion (Finely chopped)
4 pcs Green Chili (Finely chopped, adjust to taste)
1 inch Ginger (Peeled and finely grated)
1 tsp Cumin Seeds
3 tbsp Coriander Leaves (Finely chopped)
12 pcs Curry Leaves (Finely chopped)
1 tsp Salt (Or to taste)
1 cup Hot Water (Use as needed for kneading)
2 cup Vegetable Oil (For deep frying)

Nutrition per Serving

362

Calories

Protein

48g

Carbs

Instructions

1
Prepare the Dough
- In a large mixing bowl, combine the pearl millet flour, finely chopped onion, green chilies, grated ginger, cumin seeds, chopped coriander leaves, chopped curry leaves, and salt.
- Mix all the ingredients thoroughly with your fingertips until well combined.
- Gradually add hot water, a little at a time, and knead to form a firm, smooth, and non-sticky dough. The dough should be stiff enough to hold its shape. This should take about 5-7 minutes.
2
Shape the Vadas
- Divide the dough into 16 equal-sized portions and roll each portion into a smooth ball.
- Lightly grease your palms or a small piece of plastic sheet/banana leaf with a drop of oil.
- Take one dough ball and place it on your palm or the greased sheet. Gently flatten it into a disc about 2-3 inches in diameter and approximately 1/4 inch thick. Ensure the edges are smooth and not cracked.
3
Deep Fry the Vadas
- Heat the vegetable oil in a kadai or deep pan over a medium flame. To test if the oil is ready, drop a tiny piece of dough into it; it should sizzle and rise to the surface immediately without browning too quickly.

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120 min

889cal

48gprotein

About This Sajja Bara Recipe

This andhra recipe takes 35 minutes to prepare and yields 4 servings. At 362.11 calories per serving with 7.62g of protein, it's a beginner-friendly recipe perfect for snack or appetizer.

16g

Fat

Fiber6g

Sodium589mg

Potassium311mg

Phosphorus187mg

Know more about our calculations

Carefully slide 3-4 shaped vadas into the hot oil, making sure not to overcrowd the pan.

Fry for 3-4 minutes on one side until the bottom turns golden brown and crispy.

Gently flip the vadas using a slotted spoon and fry the other side for another 3-4 minutes until they are evenly golden brown and crisp all over.

Repeat this process in batches for the remaining dough.

Drain and Serve

Once cooked, remove the vadas from the oil and place them on a plate lined with paper towels to drain any excess oil.
Serve the Sajja Bara immediately while they are hot and crispy with peanut chutney, coconut chutney, or tomato ketchup.

Pro Tips

1Using hot water to knead the dough is key to achieving a crispy texture.
2Ensure the dough is firm. If it's too soft, the vadas will absorb excess oil and become greasy.
3Finely chopping the onions, chilies, and herbs helps the dough bind better and prevents the vadas from breaking apart while frying.
4Maintain a consistent medium flame. If the oil is too hot, the vadas will brown quickly on the outside but remain raw inside. If it's not hot enough, they will become oily.
5Do not overcrowd the pan. Frying in small batches helps maintain the oil temperature for perfectly crispy vadas.
6For extra flavor, you can add 1 tablespoon of sesame seeds to the dough.

Recipe Variations

Add Vegetables

Incorporate finely grated carrots or shredded spinach into the dough for added nutrition and flavor.

Spice it Up

Add 1/2 teaspoon of red chili powder or a pinch of asafoetida (hing) to the dough for a more pungent and spicy flavor.

Air Fryer Method

For a lower-oil version, shape the vadas, brush them lightly with oil, and air fry at 180°C (350°F) for 15-20 minutes, flipping halfway through, until golden and crisp.

Health Benefits

✨

Naturally Gluten-Free

Pearl millet is a naturally gluten-free grain, making Sajja Bara an excellent snack option for individuals with celiac disease or gluten sensitivity.

🌾

Rich in Dietary Fiber

Pearl millet is a great source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps in maintaining stable blood sugar levels.

✨

Good Source of Minerals

This ancient grain is packed with essential minerals like magnesium, which is vital for heart health, and iron, which helps in preventing anemia.

Frequently Asked Questions

What is Sajja Bara?

Sajja Bara is a traditional savory fritter from Andhra Pradesh, India. It is made from 'Sajja Pindi' (pearl millet flour), mixed with onions, green chilies, and spices, and then deep-fried until crispy.

Is Sajja Bara healthy?

Sajja Bara is made from nutritious pearl millet, which is high in fiber and gluten-free. However, since it is deep-fried, it is high in calories and fat. It is best enjoyed in moderation as a treat. For a healthier alternative, you can try pan-frying or air-frying them.

How many calories are in one serving of Sajja Bara?

One serving of Sajja Bara, which is typically 4 pieces, contains approximately 345 calories. The calorie count can vary based on the amount of oil absorbed during frying.

Can I make these in an air fryer?

Yes, you can. Shape the vadas, brush them with a little oil, and air fry at 180°C (350°F) for about 15-20 minutes, flipping them halfway through. They will be less crispy than the deep-fried version but much healthier.

What can I serve with Sajja Bara?

Sajja Bara pairs wonderfully with traditional South Indian chutneys like peanut chutney (palli chutney), coconut chutney, or ginger chutney. It also tastes great with a simple tomato ketchup or a cup of hot tea or coffee.

How do I store leftover Sajja Bara?

Leftover Sajja Bara can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven or an air fryer for a few minutes to regain their crispiness. Avoid microwaving as it can make them soggy.