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A traditional Andhra snack, Sajja Bara are crispy, golden-brown fritters made from pearl millet flour, finely chopped onions, and aromatic spices. These savory, slightly spicy vadas are perfect for an evening tea-time treat or as a crunchy appetizer.
Prepare the Dough
Shape the Vadas
Deep Fry the Vadas
A traditional Andhra snack, Sajja Bara are crispy, golden-brown fritters made from pearl millet flour, finely chopped onions, and aromatic spices. These savory, slightly spicy vadas are perfect for an evening tea-time treat or as a crunchy appetizer.
This andhra recipe takes 35 minutes to prepare and yields 4 servings. At 355.81 calories per serving with 7.44g of protein, it's a beginner-friendly recipe perfect for snack or appetizer.
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Drain and Serve
Incorporate finely grated carrots or shredded spinach into the dough for added nutrition and flavor.
Add 1/2 teaspoon of red chili powder or a pinch of asafoetida (hing) to the dough for a more pungent and spicy flavor.
For a lower-oil version, shape the vadas, brush them lightly with oil, and air fry at 180°C (350°F) for 15-20 minutes, flipping halfway through, until golden and crisp.
Pearl millet is a naturally gluten-free grain, making Sajja Bara an excellent snack option for individuals with celiac disease or gluten sensitivity.
Pearl millet is a great source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps in maintaining stable blood sugar levels.
This ancient grain is packed with essential minerals like magnesium, which is vital for heart health, and iron, which helps in preventing anemia.
Sajja Bara is a traditional savory fritter from Andhra Pradesh, India. It is made from 'Sajja Pindi' (pearl millet flour), mixed with onions, green chilies, and spices, and then deep-fried until crispy.
Sajja Bara is made from nutritious pearl millet, which is high in fiber and gluten-free. However, since it is deep-fried, it is high in calories and fat. It is best enjoyed in moderation as a treat. For a healthier alternative, you can try pan-frying or air-frying them.
One serving of Sajja Bara, which is typically 4 pieces, contains approximately 345 calories. The calorie count can vary based on the amount of oil absorbed during frying.
Yes, you can. Shape the vadas, brush them with a little oil, and air fry at 180°C (350°F) for about 15-20 minutes, flipping them halfway through. They will be less crispy than the deep-fried version but much healthier.
Sajja Bara pairs wonderfully with traditional South Indian chutneys like peanut chutney (palli chutney), coconut chutney, or ginger chutney. It also tastes great with a simple tomato ketchup or a cup of hot tea or coffee.
Leftover Sajja Bara can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven or an air fryer for a few minutes to regain their crispiness. Avoid microwaving as it can make them soggy.
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