Schezwan Tofu
Crispy golden tofu cubes tossed in a fiery, tongue-tingling Schezwan sauce that brings the best of Indo-Chinese flavors to your table. This quick stir-fry delivers bold heat balanced with a hint of sweetness and tang, perfect for a satisfying weeknight dinner.
For 4 servings
- prep
Prepare the tofu and vegetables.
1.Pat tofu cubes dry with a kitchen towel.2.Coat tofu cubes lightly with corn flour in a bowl.3.Cube the onion and bell pepper into 1-inch pieces.4.Slit green chilies and chop spring onions, keeping whites and greens separate. - fry · ~5 min
Fry the tofu until crispy.
1.Heat 2 cups oil in a wok over medium-high heat until shimmering.2.Fry corn flour-coated tofu in batches until golden and crisp (3-4 min).3.Drain on a paper towel and set aside.TIPDon't overcrowd the wok — fry in 2 batches for even crispiness. - mix
Whisk the Schezwan sauce.
1.In a small bowl, combine red chili paste, soy sauce, vinegar, tomato ketchup, sugar, salt, and black pepper.2.Add ½ cup water and mix into a smooth sauce. Keep aside. - saute · ~3 min
Stir-fry the aromatics and vegetables.
1.Heat 2 tbsp oil in the wok over high heat.2.Add chopped garlic, ginger, and spring onion whites. Sauté for 30 seconds.3.Add slit green chilies, cubed onion, and bell pepper. Toss on high heat for 2-3 minutes — keep them crunchy.TIPHigh heat and quick movements keep the vegetables vibrant and crisp. - simmer · ~3 min
Combine everything in the sauce.
1.Pour the Schezwan sauce mix into the wok.2.Bring to a bubble, then lower the heat and simmer for 2 minutes until the sauce thickens.3.Add the crispy fried tofu and toss gently to coat every piece evenly. - garnish
Finish with spring onion greens and serve hot.
Turn off the heat. Sprinkle generously with spring onion greens and toss once. Transfer to a serving bowl and pair with fried rice or noodles.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Press the tofu block for 30 minutes before cubing to remove excess moisture and achieve a firmer, crispier texture.
- 2Use a neutral oil with a high smoke point, like peanut or avocado oil, for deep-frying to prevent off-flavors.
- 3Toss the tofu in cornflour just before frying to prevent clumping and ensure an even, crispy coating.
- 4Do not skip patting the tofu dry—moisture is the enemy of crispiness and will cause the cornflour to become gummy.
- 5When stir-frying the vegetables, keep them over high heat and cook in a single layer to retain their crunch and vibrant color.
- 6Add the crispy tofu to the sauce only at the final step and toss gently to keep the coating from becoming soggy.
Adapt it for your goals.
Air-fryer
Replace deep-frying with air-frying: spray the cornflour-coated tofu cubes with oil and air-fry at 200°C (400°F) for 12-15 minutes, shaking halfway, for a lighter, lower-oil version.
high proteinHigh-protein
Boost protein by adding 100g of roasted peanuts or cashews along with the vegetables for extra crunch and satiety.
gluten freeGluten-free
Swap soy sauce for tamari or coconut aminos to make this dish gluten-free without changing the flavor profile.
extra veggieExtra-veggie
Add thinly sliced carrots, baby corn, and broccoli florets alongside the bell pepper for a more substantial, nutrient-dense meal.
jainJain
Omit onion and garlic; use asafoetida (hing) and extra ginger for flavor. Replace onion with cubed zucchini or bottle gourd to mimic the texture.
Why this is on our healthy list.
Rich in Plant Protein
Tofu provides all nine essential amino acids, making it a complete protein source that supports muscle repair and satiety.
Contains Antioxidants
Bell peppers and green chilies are packed with vitamin C and carotenoids, which help combat oxidative stress and support immune health.
Low in Saturated Fat
This dish is primarily plant-based, with unsaturated oils used for frying, making it a heart-friendly option when prepared with moderate oil.
Digestive Benefits
Ginger and vinegar in the sauce can aid digestion and add a subtle tang without relying on heavy cream or butter.
Frequently asked questions
No, silken tofu will fall apart during frying. Stick with firm or extra-firm tofu, and press it well beforehand for the best texture.



