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A comforting Indo-Chinese classic featuring delicate vegetable-filled dumplings simmered in a savory, aromatic broth. Perfect for a light meal or a starter on a chilly evening.
Prepare the Wonton Filling
Assemble the Wontons
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A comforting Indo-Chinese classic featuring delicate vegetable-filled dumplings simmered in a savory, aromatic broth. Perfect for a light meal or a starter on a chilly evening.
This indo_chinese recipe takes 50 minutes to prepare and yields 4 servings. At 189.09 calories per serving with 4.92g of protein, it's a moderately challenging recipe perfect for lunch or dinner or appetizer.
Prepare the Soup Broth
Cook Wontons and Serve
Add 1/2 cup of crumbled firm tofu or paneer to the vegetable filling for extra protein.
Add 1 finely chopped green chili to the filling and a teaspoon of chili garlic sauce or sriracha to the broth for a spicy kick.
Incorporate 1/2 cup of finely chopped shiitake or button mushrooms into the vegetable filling. Sauté them along with the other vegetables.
Add a portion of boiled hakka noodles to each bowl before ladling the soup over for a more substantial meal.
Loaded with cabbage, carrots, beans, and capsicum, this soup provides a wide range of vitamins, minerals, and dietary fiber, which are crucial for overall health and digestion.
The warm, savory broth is an excellent way to stay hydrated. It's a comforting meal that can be particularly soothing when you're feeling under the weather.
As a broth-based soup with lean vegetable filling, it's a satisfying yet low-calorie meal, making it an excellent choice for weight management.
Ingredients like ginger and garlic are known for their anti-inflammatory and immune-boosting properties, helping your body defend against common illnesses.
One serving of this Vegetable Wonton Soup contains approximately 250-300 calories, making it a light and healthy meal option. The exact count can vary based on the brand of wonton wrappers and oils used.
Yes, it is a very healthy dish. It's packed with a variety of vegetables, providing essential vitamins, minerals, and fiber. The broth is hydrating, and the overall dish is low in fat and calories, especially when using a low-sodium broth.
Absolutely! You can prepare the wontons and store them in the refrigerator on a floured tray, covered, for up to 4 hours before cooking. For longer storage, it's best to freeze them as described in the tips section.
This usually happens if the wrappers have dried out or if you are overfilling them. Make sure to keep the stack of wrappers covered with a damp cloth while you work. Also, use only about 1 teaspoon of filling per wonton.
Yes, feel free to customize the filling with other vegetables like finely chopped mushrooms, sweet corn, or water chestnuts for added texture and flavor.
It's best to store the broth and wontons separately in airtight containers in the refrigerator for up to 2 days. Storing them together can make the wontons soggy. Reheat the broth on the stovetop and add the wontons in the last minute to warm through.