MEDITERRANEAN CUISINE
Mediterranean
Kitchen.
Heart-healthy cuisine from the Mediterranean region
0
RECIPES
4.7★
AVG RATING
14m
AVG TIME
THE CLASSICS, MODERNIZED
Dishes everyone knows, redone
Yogurt with Berries and Flaxseed
tested in our kitchen
Chickpea Quinoa Salad with Edamame and Feta Menopause
tested in our kitchen
Tofu Scramble with Whole Grain Toast Menopause
tested in our kitchen
Hummus with Crudits
tested in our kitchen
Pasta with White Beans and Tomatoes NAFLD Fatty Liver
tested in our kitchen
Lentil Quinoa Bowl with Tahini
tested in our kitchen
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 701
Yogurt with Berries and Flaxseed
P 16gC 38gF 9g
Chickpea Quinoa Salad with Edamame and Feta Menopause
P 12gC 47gF 11g
Tofu Scramble with Whole Grain Toast Menopause
P 21gC 22gF 15g
Hummus with Crudits
P 14gC 43gF 21g
Pasta with White Beans and Tomatoes NAFLD Fatty Liver
P 18gC 74gF 8g
Lentil Quinoa Bowl with Tahini
P 21gC 74gF 16g
Spinach Feta Scramble with Whole Grain Toast
P 21gC 16gF 23g
Sauted Greens
P 57gC 31gF 49g
Mediterranean Veggie Wrap NAFLD Fatty Liver
P 10gC 42gF 18g
Yogurt Parfait with Berries and Walnuts
P 22gC 34gF 23g
Hummus with Crudits NAFLD Fatty Liver
P 14gC 43gF 21g
Salmon Quinoa Salad NAFLD Fatty Liver
P 33gC 34gF 32g
ABOUT THIS HUB
The mediterranean kitchen, the most flexible kitchen
701
Curated mediterranean meals
378
Tested recipes
100%
Authentic technique
Mediterranean cuisine carries centuries of technique and a pantry that rewards repetition. This collection is a love letter to that whole spectrum — diner classics, regional specialties, and modern takes that hold up the next day.
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MON
Yogurt with Berries and Flaxseed
281 cal
TUE
Chickpea Quinoa Salad with Edamame and Feta Menopause
333 cal
WED
Tofu Scramble with Whole Grain Toast Menopause
298 cal
THU
Hummus with Crudits
402 cal
+ 3 more days, 1 grocery list