MEDITERRANEAN CUISINE
Mediterranean
Kitchen.
Heart-healthy cuisine from the Mediterranean region
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
THE CLASSICS, MODERNIZED
Dishes everyone knows, redone
Lentil Quinoa Buddha Bowl Anti Inflammatory
tested in our kitchen
Green Smoothie with Spinach and Ginger
tested in our kitchen
Spinach Feta Frittata with Fresh Orange Snack
tested in our kitchen
Turmeric Chicken Curry
tested in our kitchen
Tuna Nioise Anti Inflammatory
tested in our kitchen
Coconut Chia Pudding with Mango
tested in our kitchen
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 701
Lentil Quinoa Buddha Bowl Anti Inflammatory
P 19gC 66gF 21g
Green Smoothie with Spinach and Ginger
P 1.86gC 22gF 0.37g
Spinach Feta Frittata with Fresh Orange Snack
P 23gC 35gF 25g
Turmeric Chicken Curry
P 39gC 53gF 37g
Tuna Nioise Anti Inflammatory
P 45gC 22gF 22g
Coconut Chia Pudding with Mango
P 7gC 38gF 38g
Hummus with Crudits Anti Inflammatory
P 14gC 43gF 21g
Avocado Toast with Poached Egg with Fresh Orange Snack
P 12gC 36gF 19g
Sardines with Lemon and Herbs
P 58gC 33gF 49g
Anti Inflammatory Berry Smoothie
P 3.17gC 34gF 4.35g
Baked Salmon with Roasted Mediterranean Vegetables Anti Inflammatory
P 38gC 37gF 45g
Yogurt with Berries and Walnuts Anti Inflammatory
P 9gC 29gF 16g
ABOUT THIS HUB
The mediterranean kitchen, the most flexible kitchen
701
Curated mediterranean meals
378
Tested recipes
100%
Authentic technique
Mediterranean cuisine carries centuries of technique and a pantry that rewards repetition. This collection is a love letter to that whole spectrum — diner classics, regional specialties, and modern takes that hold up the next day.
EXPLORE MORE CUISINES
Other cuisines
Indian
2,269Diverse and flavorful cuisine from the Indian subcontinent
American
1,993Classic American comfort food and modern dishes
Maharashtrian
497Diverse cuisine from Maharashtra with bold flavors
Punjabi
467Hearty, butter-rich cuisine from Punjab
Gujarati
397Sweet and savory vegetarian dishes from Gujarat
Bengali
373Fish-centric cuisine with subtle spicing from Bengal
Hyderabadi
371Biryani and rich meat dishes from Hyderabad
Chettinad
370Fiery, aromatic cuisine from Tamil Nadu
PUT THIS HUB ON AUTOPILOT
Let us plan your mediterranean week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Lentil Quinoa Buddha Bowl Anti Inflammatory
520 cal
TUE
Green Smoothie with Spinach and Ginger
91 cal
WED
Spinach Feta Frittata with Fresh Orange Snack
455 cal
THU
Turmeric Chicken Curry
715 cal
+ 3 more days, 1 grocery list