HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
26m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Sheet Pan Salmon And Veggies with Celery Sticks, Cooked White Rice Half Cup and Roasted Red Pepper Hummus
P 52gC 61gF 30g
Cooked White Rice Half Cup with Veg Kurma, Fish Curry, Cabbage Poriyal and Curd Rice Snack Bowl
P 31gC 60gF 15g
Toor Dal Tadka with Steamed Steamed White Rice, Egg Bhurji Main and Carrot Cucumber Salad With Lemon
P 23gC 57gF 16g
Toor Dal Tadka with Jowar Roti, Baked Cod With Lemon, Boondi Raita and Garlic Chutney
P 46gC 55gF 19g
CKD Pasta Primavera with Chicken Sauté
P 50gC 48gF 10g
Cooked Quinoa Half Cup with Turkey Pasta, Spinach Apple Salad and Cucumber Sticks Hummus
P 37gC 67gF 25g
Chicken Salad Sandwich with Vegan Avocado Toast
P 57gC 68gF 19g
Mediterranean Salmon Tray with Steamed Steamed White Rice, Cucumber Sticks and Spinach Apple Salad
P 41gC 38gF 42g
Vegetable Tofu Curry with Paneer Stuffed Moong Dal Chilla, Jowar Roti and Plain Yogurt Cup
P 58gC 122gF 30g
Italian Wedding Soup with Avocado Toast Mini and Cottage Cheese Toast
P 46gC 68gF 25g
Baked Salmon with Steamed Steamed White Rice, Beet Walnut Salad and Apple With Cinnamon
P 30gC 47gF 25g
Chicken Biryani with Mint Raita and Beetroot Carrot Salad
P 25gC 60gF 7g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,390
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Sheet Pan Salmon And Veggies with Celery Sticks, Cooked White Rice Half Cup and Roasted Red Pepper Hummus
709 cal
TUE
Cooked White Rice Half Cup with Veg Kurma, Fish Curry, Cabbage Poriyal and Curd Rice Snack Bowl
493 cal
WED
Toor Dal Tadka with Steamed Steamed White Rice, Egg Bhurji Main and Carrot Cucumber Salad With Lemon
449 cal
THU
Toor Dal Tadka with Jowar Roti, Baked Cod With Lemon, Boondi Raita and Garlic Chutney
555 cal
+ 3 more days, 1 grocery list