HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
35m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Turkey Meatballs With Roasted Vegetables with Steamed White Rice and Roasted Veg
P 45gC 78gF 20g
Greek Lemon Chicken Soup with Sauteed Spinach Side, Cooked Steamed White Rice Half Cup and Avocado Half
P 42gC 61gF 25g
Keema Matar with Jeera Rice and Cucumber Carrot Sticks With Mint Yogurt Dip
P 33gC 65gF 19g
Steamed Steamed White Rice with Dal Makhani, Baked Cod With Lemon, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 55gC 72gF 13g
Chapati with Chicken Keema, Kadhi Pakora, Pomegranate Raita and Carrot Cucumber Salad
P 42gC 69gF 24g
Cooked Steamed White Rice Half Cup with Chicken Quinoa Tikka Bowl, Boondi Raita and Carrot Cucumber Salad With Lemon
P 54gC 74gF 21g
Oats Idli with Fish Curry and Tomato Chutney
P 30gC 36gF 9g
Butternut Squash Soup with Chicken Pesto Wrap and Spinach Apple Salad
P 47gC 55gF 29g
Steamed White Rice with Vegan Coconut Lentil Curry, Baked Cod With Lemon, Plain Yogurt Cup and Coconut Mint Chutney
P 58gC 109gF 17g
Dal Palak with One Chapati, Baked Cod With Lemon, Cooked Steamed White Rice Half Cup and Boondi Raita
P 58gC 84gF 14g
Cooked White Rice Half Cup with Veg Kurma, Prawn Curry, Carrot Beans Poriyal and Curd Rice Snack Bowl
P 29gC 61gF 11g
Jowar Roti with Kadhi, Vegan Masoor Dal, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 27gC 71gF 13g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,390
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Turkey Meatballs With Roasted Vegetables with Steamed White Rice and Roasted Veg
657 cal
TUE
Greek Lemon Chicken Soup with Sauteed Spinach Side, Cooked Steamed White Rice Half Cup and Avocado Half
630 cal
WED
Keema Matar with Jeera Rice and Cucumber Carrot Sticks With Mint Yogurt Dip
558 cal
THU
Steamed Steamed White Rice with Dal Makhani, Baked Cod With Lemon, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
607 cal
+ 3 more days, 1 grocery list

















