HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
41m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Greek Chicken Souvlaki with Cooked Steamed White Rice Half Cup, Roasted Red Pepper Hummus, Beet Walnut Salad and Avocado Half
P 77gC 131gF 72g
Egg Salad Sandwich with Baked Potato Soup and Cucumber Chaat
P 26gC 68gF 38g
Broccoli Cheddar Egg Bake with Steamed Steamed White Rice and Vegetable Veg Stir-Fry
P 30gC 73gF 32g
Italian Wedding Soup with Baby Carrots With Hummus and Ricotta Berry Toast
P 48gC 118gF 45g
Chicken Curry with Kadhi Pakora, Vegan Jowar Roti and Plain Yogurt Cup
P 46gC 79gF 43g
Chicken Keema with Phulka Plate and Spiced Buttermilk
P 49gC 128gF 25g
Cooked Steamed White Rice Half Cup with Tamil Lemon Rasam, Beans Poriyal, Prawn Curry, Plain Yogurt Cup and Ginger Chutney
P 46gC 89gF 42g
Whole Wheat Roti with Baked Salmon, Vegan Methi Dal, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 59gC 86gF 44g
Baked Salmon With Quinoa And Broccoli with Cooked Steamed White Rice Half Cup, Baked Sweet Potato and Apple With Cinnamon
P 42gC 91gF 47g
Steamed Steamed White Rice with Tandoori Chicken, Cucumber Raita and Beetroot Carrot Salad
P 55gC 84gF 27g
Spinach Lentil Soup with Egg Breakfast Burrito and Kachumber Raita
P 48gC 96gF 30g
Steamed White Rice with Fish Curry, Roasted Veg, Curd Rice Snack Bowl and Coriander Coconut Chutney
P 41gC 75gF 36g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Greek Chicken Souvlaki with Cooked Steamed White Rice Half Cup, Roasted Red Pepper Hummus, Beet Walnut Salad and Avocado Half
1455 cal
TUE
Egg Salad Sandwich with Baked Potato Soup and Cucumber Chaat
712 cal
WED
Broccoli Cheddar Egg Bake with Steamed Steamed White Rice and Vegetable Veg Stir-Fry
699 cal
THU
Italian Wedding Soup with Baby Carrots With Hummus and Ricotta Berry Toast
1052 cal
+ 3 more days, 1 grocery list