HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
36m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,381
Kerala Appam with Mutton Paya
P 65gC 82gF 59g
Neer Dosa with Mutton Sukka
P 38gC 29gF 18g
Idli with Prawn Thokku
P 33gC 50gF 14g
Neer Dosa with Fish Pulimunchi
P 35gC 28gF 22g
Akki Roti with Mutton Curry
P 39gC 35gF 18g
Mutton Gurda Fry with Paratha
P 31gC 57gF 30g
Mutton Khichda
P 49gC 66gF 26g
Mutton Boti Kebab with Laccha Onion Salad and Missi Roti
P 45gC 60gF 48g
Chicken Keema Ghotala
P 39gC 75gF 32g
Chicken Liver Masala with Methi Puri
P 34gC 64gF 23g
Chicken Fry with Jowar Roti
P 32gC 30gF 19g
Chicken Keema Cheela
P 20gC 28gF 22g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,381
Verified high protein meals
2,316
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Kerala Appam with Mutton Paya
1117 cal
TUE
Neer Dosa with Mutton Sukka
435 cal
WED
Idli with Prawn Thokku
459 cal
THU
Neer Dosa with Fish Pulimunchi
444 cal
+ 3 more days, 1 grocery list

















