HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
64m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,294
Kerala Appam with Eral Thokku
P 35gC 81gF 20g
Kal Dosa with Mutton Kuzhambu
P 48gC 86gF 38g
Idiyappam with Nattu Kozhi Kuzhambu
P 50gC 89gF 37g
Steamed Basmati Rice with Pork Khorika, Matar Dal and Aloo Bhaja
P 58gC 83gF 31g
Steamed Basmati Rice with Assamese Mutton with Papaya, Masoor Dal Tadka and Begun Bhaja
P 54gC 99gF 37g
Steamed Basmati Rice with Ou Tenga Fish Curry, Masoor Dal Tadka and Prawn Bhurji
P 60gC 80gF 26g
Steamed Basmati Rice with Paatot Diya Maas, Masoor Dal Tadka and Bengena Pitika
P 47gC 74gF 38g
Steamed Basmati Rice with Prawn and Cabbage Stir-fry and Masoor Dal Tadka
P 37gC 63gF 21g
Roti with Pani Lau Anja
P 41gC 147gF 11g
Konkani Chicken Curry with Shevai
P 42gC 76gF 34g
Sukka Bangda Chutney with Jowar Bhakri and Sol Kadhi
P 48gC 65gF 50g
Gavti Fish Rava Fry with Ukda Tandul and Kokum Saar
P 44gC 114gF 15g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,294
Verified high protein meals
2,295
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Kerala Appam with Eral Thokku
642 cal
TUE
Kal Dosa with Mutton Kuzhambu
883 cal
WED
Idiyappam with Nattu Kozhi Kuzhambu
889 cal
THU
Steamed Basmati Rice with Pork Khorika, Matar Dal and Aloo Bhaja
836 cal
+ 3 more days, 1 grocery list