HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
33m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Goan Pomfret Curry with Steamed White Rice with Grilled Zucchini
P 36gC 59gF 30g
Surmai Curry with Steamed White Rice with Tinda Masala
P 35gC 60gF 30g
Rohu Machha Jhola with Steamed White Rice with Lauki Sabzi
P 30gC 56gF 19g
Chicken Curry with Steamed White Rice with Gajar Matar Sabzi
P 36gC 64gF 23g
Chicken Curry with Steamed White Rice with Grilled Zucchini
P 35gC 54gF 27g
Rohu Machha Jhola with Steamed White Rice with Grilled Zucchini
P 30gC 53gF 23g
Rohu Machha Jhola with Steamed White Rice with Bhindi Sabzi with Chaas
P 35gC 70gF 24g
Chicken Curry with Steamed White Rice with Whole-Wheat Phulka with Lauki Sabzi
P 35gC 42gF 24g
Methi Thepla with Curd with Scrambled Eggs with Orange
P 28gC 53gF 29g
Sprouted Moong Salad with Handful of Almonds
P 25gC 23gF 34g
Rohu Machha Jhola with Quinoa with Cabbage Thoran
P 34gC 47gF 30g
Besan Chilla with Mint Chutney with Boiled Egg with Chaas
P 12gC 27gF 7g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
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MON
Goan Pomfret Curry with Steamed White Rice with Grilled Zucchini
642 cal
TUE
Surmai Curry with Steamed White Rice with Tinda Masala
637 cal
WED
Rohu Machha Jhola with Steamed White Rice with Lauki Sabzi
507 cal
THU
Chicken Curry with Steamed White Rice with Gajar Matar Sabzi
603 cal
+ 3 more days, 1 grocery list

















