HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
37m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Fish Curry with Goan Coconut Rice
P 28gC 40gF 28g
Mushroom Cheese Omelette with Goan Poi
P 33gC 32gF 43g
Urad Dal Polo with Vegetable Sambar
P 27gC 76gF 15g
Andhra Mutton Curry with Ghee Rice
P 45gC 96gF 34g
Gongura Royyala with Steamed Basmati Rice
P 31gC 35gF 17g
Indian Fish Fry with Vegetable Sambar and Steamed Basmati Rice
P 42gC 57gF 12g
Mutton Boti Curry with Ragi Sankati
P 42gC 53gF 20g
Andhra Prawn Fry with Lemon Rice
P 42gC 89gF 25g
Bommidala Pulusu with Steamed Basmati Rice
P 28gC 34gF 15g
Egg Pesarattu with Ginger Chutney
P 33gC 64gF 22g
Mutton Liver Fry with Kal Dosa
P 50gC 89gF 38g
Prawn Thokku with Curd Rice
P 31gC 44gF 16g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,390
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Fish Curry with Goan Coconut Rice
510 cal
TUE
Mushroom Cheese Omelette with Goan Poi
642 cal
WED
Urad Dal Polo with Vegetable Sambar
531 cal
THU
Andhra Mutton Curry with Ghee Rice
874 cal
+ 3 more days, 1 grocery list

















