HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Lemon Oregano Chicken Thighs with Roasted Broccoli with Cauliflower Mash
P 31gC 20gF 38g
Cottage Cheese with Raspberries and Walnuts Prediabetes Low GL
P 28gC 22gF 20g
Baked Salmon with Lemon and Dill with Roasted Asparagus Prediabetes Low GL
P 30gC 13gF 44g
Roasted Brussels Sprouts with Wild Rice
P 37gC 43gF 19g
Cobb Salad Weight Loss
P 33gC 7gF 27g
Greek Yogurt with Mixed Berries and Almonds
P 19gC 26gF 14g
Maple Mustard Salmon with Small Sweet Potato
P 40gC 74gF 40g
Asian Turkey Lettuce Wraps with Ginger and Sriracha Soy
P 28gC 16gF 13g
Whole Grain Toast with Egg Scramble with Feta and Spinach
P 23gC 22gF 32g
Baked Cod with Herbs with Mashed Cauliflower
P 28gC 13gF 25g
Chicken Hummus Wrap
P 46gC 33gF 15g
Shrimp Stir Fry with Zoodles and Small Rice Portion
P 28gC 9gF 8g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Lemon Oregano Chicken Thighs with Roasted Broccoli with Cauliflower Mash
555 cal
TUE
Cottage Cheese with Raspberries and Walnuts Prediabetes Low GL
367 cal
WED
Baked Salmon with Lemon and Dill with Roasted Asparagus Prediabetes Low GL
577 cal
THU
Roasted Brussels Sprouts with Wild Rice
482 cal
+ 3 more days, 1 grocery list

















