HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
58m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,307
Bengali Fish Fry with Bengali Kasundi
P 62gC 76gF 51g
Chilli Chicken Dry with Vegetable Hakka Noodles
P 43gC 70gF 44g
Tandoori Chicken with Mint Chutney and Laccha Onion Salad
P 50gC 14gF 9g
Palak Anda Curry
P 18gC 18gF 24g
Prawns 65 with Curd Rice and Mango Pickle
P 43gC 90gF 33g
Mutton Chukka Varuval with Curd Rice and Mor Milagai
P 57gC 77gF 29g
Eral Thokku with Sambar Rice and Mango Pickle
P 37gC 49gF 23g
Ou Tenga Mutton Curry with Steamed Basmati Rice and Masoor Dal Tadka
P 51gC 79gF 27g
Mangsho Bhuna with Steamed Basmati Rice and Masoor Dal Tadka
P 71gC 89gF 39g
Murgir Manxo Koni with Steamed Basmati Rice and Bengena Bhaji
P 50gC 60gF 47g
Lau Di Mangsho with Steamed Basmati Rice and Aloo Pitika
P 43gC 66gF 32g
Bengali Mutton Curry with Steamed Basmati Rice, Masoor Dal Tadka and Bhindi Bhaji
P 75gC 108gF 50g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,307
Verified high protein meals
2,306
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Bengali Fish Fry with Bengali Kasundi
987 cal
TUE
Chilli Chicken Dry with Vegetable Hakka Noodles
846 cal
WED
Tandoori Chicken with Mint Chutney and Laccha Onion Salad
347 cal
THU
Palak Anda Curry
355 cal
+ 3 more days, 1 grocery list