HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Chicken Stir Fry with Rice Noodles and Vegetables
P 37gC 55gF 12g
Baked Salmon with Herbs with Sauted Spinach
P 37gC 40gF 45g
Lactose Free Yogurt with Blueberries and Walnuts Low FODMAP IBS
P 19gC 26gF 19g
Chicken Rice Bowl with Low FODMAP Vegetables
P 36gC 68gF 23g
Baked Cod with Lemon and Herbs with Steamed Green Beans
P 33gC 49gF 8g
Chicken Quinoa Salad with Vegetables and Feta
P 38gC 31gF 13g
Three Egg Scramble with Kale and Cheddar
P 33gC 26gF 45g
Sheet Pan Shrimp with Peppers and Zucchini over Rice
P 28gC 11gF 12g
Lactose Free Yogurt Parfait with Berries
P 13gC 63gF 25g
Turkey Skillet with Peppers and Zucchini
P 32gC 51gF 15g
Grilled Chicken Breast with White Rice with Carrot Sticks
P 56gC 62gF 21g
Baked Salmon with Lemon and Dill with White Rice
P 31gC 46gF 32g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
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MON
Chicken Stir Fry with Rice Noodles and Vegetables
490 cal
TUE
Baked Salmon with Herbs with Sauted Spinach
719 cal
WED
Lactose Free Yogurt with Blueberries and Walnuts Low FODMAP IBS
340 cal
THU
Chicken Rice Bowl with Low FODMAP Vegetables
645 cal
+ 3 more days, 1 grocery list