HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
14m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Whole30 Chicken Caesar Salad
P 47gC 13gF 28g
Chicken Bowl with Cauliflower Rice and Tahini
P 46gC 19gF 18g
Sheet Pan Shrimp with Peppers and Zucchini over Rice Whole30
P 28gC 11gF 12g
Tuna Salad over Greens with Avocado and Egg Whole30
P 23gC 10gF 16g
Chicken Salad over Greens with Avocado Walnuts and Apple
P 35gC 17gF 15g
Sweet Potato Hash with Ground Turkey and Fried Eggs
P 25gC 31gF 16g
Baked Salmon with Lemon and Dill with Cauliflower Mash with Ghee
P 33gC 14gF 42g
Chicken and Vegetable Bowl with Tahini Dressing
P 53gC 63gF 13g
Pan Seared Cod with Lemon and Herbs with White Rice
P 32gC 46gF 17g
Yogurt with Berries and Walnuts Low FODMAP IBS
P 9gC 29gF 16g
Grilled Chicken Breast with White Rice with Carrots Cucumber Cheese and Grapes
P 57gC 53gF 21g
Three Egg Scramble with Smoked Salmon and Cheddar
P 27gC 10gF 31g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
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MON
Whole30 Chicken Caesar Salad
491 cal
TUE
Chicken Bowl with Cauliflower Rice and Tahini
429 cal
WED
Sheet Pan Shrimp with Peppers and Zucchini over Rice Whole30
251 cal
THU
Tuna Salad over Greens with Avocado and Egg Whole30
275 cal
+ 3 more days, 1 grocery list

















