HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
58m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,381
Lau Di Mangsho with Steamed Basmati Rice and Aloo Pitika
P 43gC 66gF 32g
Bengali Mutton Curry with Steamed Basmati Rice, Masoor Dal Tadka and Bhindi Bhaji
P 75gC 108gF 50g
Paatot Diya with Steamed Basmati Rice and Dal Tadka
P 40gC 63gF 29g
Steamed Basmati Rice with Assamese Bamboo Shoot Curry and Masur Dal Tadka
P 41gC 79gF 27g
Gavti Kombdi Rassa with Jowar Bhakri
P 65gC 119gF 50g
Tawa Surmai with Sol Kadhi and Steamed Basmati Rice
P 38gC 45gF 21g
Mutton Vindaloo with Goan Sanna
P 45gC 105gF 28g
Bharli Paplet with Steamed Basmati Rice
P 55gC 62gF 35g
Bangda Tikhle with Jowar Bhakri
P 38gC 57gF 43g
Bombil Fry with Dal Tadka and Steamed Basmati Rice
P 134gC 87gF 27g
Goan Fish Curry with Ukda Tandul
P 35gC 88gF 19g
Mori Masala with Rice Bhakri
P 34gC 72gF 27g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,381
Verified high protein meals
2,316
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Lau Di Mangsho with Steamed Basmati Rice and Aloo Pitika
710 cal
TUE
Bengali Mutton Curry with Steamed Basmati Rice, Masoor Dal Tadka and Bhindi Bhaji
1161 cal
WED
Paatot Diya with Steamed Basmati Rice and Dal Tadka
665 cal
THU
Steamed Basmati Rice with Assamese Bamboo Shoot Curry and Masur Dal Tadka
713 cal
+ 3 more days, 1 grocery list