HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
36m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 4,378
Jowar Roti with Keema Matar, Palak Dal, Plain Yogurt Cup and Mooli Cucumber Salad
P 47gC 77gF 28g
Phulka with Anda Curry, Kadhi, Cucumber Mint Raita and Carrot Cucumber Salad
P 37gC 58gF 24g
Sheet Pan Salmon And Veggies with Cooked White Rice Half Cup, Mashed Sweet Potato and Cucumber Chaat
P 47gC 45gF 30g
Cooked Brown Rice Half Cup with Veg Kurma, Baked Cod With Lemon, Plain Yogurt Cup and Coriander Coconut Chutney
P 47gC 69gF 15g
Dal Palak with One Chapati, Baked Cod With Lemon, Cooked Brown Rice Half Cup and Plain Yogurt Cup
P 59gC 101gF 11g
Steamed White Rice with Egg Veggie Bake, Vegetable Veg Stir-Fry and Plain Hummus Portion
P 20gC 68gF 12g
Steamed Brown Rice with Vegetable Omelet, Zucchini Ribbon Salad and Plain Hummus Portion
P 38gC 31gF 23g
Turkey Spinach Frittata with Cooked Brown Rice Half Cup and Vegan Sweet Potato Wedges Baked
P 38gC 53gF 28g
Chicken Tikka Masala with Paneer Stuffed Moong Dal Chilla, Chapati and Onion Raita
P 76gC 95gF 28g
Cooked White Rice Half Cup with Mini Idlis With Sambar Dip, Baked Cod With Lemon, Veg Kurma, Plain Yogurt Cup and Coconut Chutney
P 57gC 105gF 22g
Vegan Jowar Roti with Baked Salmon, Vegan Mixed Dal, Plain Yogurt Cup and Mooli Cucumber Salad
P 49gC 78gF 31g
Whole Wheat Roti with Paneer Stuffed Moong Dal Chilla, Baked Cod With Lemon, Plain Yogurt Cup, Mooli Cucumber Salad and Cooked Brown Rice Half Cup
P 76gC 120gF 25g
ABOUT THIS HUB
Cooking for high protein without losing the joy
4,378
Verified high protein meals
2,520
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Jowar Roti with Keema Matar, Palak Dal, Plain Yogurt Cup and Mooli Cucumber Salad
725 cal
TUE
Phulka with Anda Curry, Kadhi, Cucumber Mint Raita and Carrot Cucumber Salad
587 cal
WED
Sheet Pan Salmon And Veggies with Cooked White Rice Half Cup, Mashed Sweet Potato and Cucumber Chaat
613 cal
THU
Cooked Brown Rice Half Cup with Veg Kurma, Baked Cod With Lemon, Plain Yogurt Cup and Coriander Coconut Chutney
579 cal
+ 3 more days, 1 grocery list