HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Greek Yogurt with Berries and Walnuts Heart Healthy DASH
P 19gC 27gF 15g
Tuscan White Bean and Tuna Salad with Arugula
P 23gC 50gF 22g
Whole Grain Pita with Chicken Souvlaki with Tzatziki Heart Healthy DASH
P 64gC 88gF 26g
Spinach and Feta Frittata with Fresh Orange Snack
P 13gC 16gF 14g
Turkey Chili over Baked Potato Heart Healthy DASH
P 43gC 61gF 22g
Tuna Salad Sandwich with Olive Oil and Lemon
P 36gC 35gF 23g
Cod with Tomato Olive and Caper Sauce
P 34gC 38gF 20g
Lemon Herb Chicken Breast
P 45gC 37gF 19g
Low Fat Yogurt Parfait with Banana and Granola
P 19gC 96gF 13g
Baked Salmon with Lemon and Dill with Roasted Asparagus Heart Healthy DASH
P 32gC 28gF 39g
Greek Yogurt with Berries and Almonds
P 19gC 22gF 14g
Grilled Chicken Bowl with Steamed White Rice Vegetables and White Beans
P 54gC 64gF 13g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
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MON
Greek Yogurt with Berries and Walnuts Heart Healthy DASH
304 cal
TUE
Tuscan White Bean and Tuna Salad with Arugula
480 cal
WED
Whole Grain Pita with Chicken Souvlaki with Tzatziki Heart Healthy DASH
838 cal
THU
Spinach and Feta Frittata with Fresh Orange Snack
242 cal
+ 3 more days, 1 grocery list