HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Cottage Cheese with Raspberries and Walnuts
P 28gC 22gF 20g
Salmon Quinoa Salad PCOS
P 33gC 34gF 32g
Shrimp Stir Fry over Steamed White Rice
P 52gC 18gF 16g
Hummus with Crudits and Crackers PCOS
P 19gC 62gF 16g
Chana Masala Chickpea Spinach Curry
P 21gC 67gF 20g
Lemon Oregano Chicken Thighs with Steamed White Rice with Roasted Broccoli
P 30gC 51gF 30g
Greek Yogurt with Walnuts
P 24gC 18gF 22g
Mediterranean Lentil Soup with Side Salad
P 13gC 48gF 11g
Spinach Feta Scramble with Whole Grain Toast with Fresh Orange Snack
P 24gC 16gF 23g
Baked Salmon with Lemon and Dill with Roasted Asparagus with Farro
P 32gC 28gF 39g
Side Salad with Grilled Flank Steak with Chimichurri
P 42gC 37gF 7g
Banana Yogurt Smoothie with Oats and Almond Butter
P 13gC 56gF 8g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
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MON
Cottage Cheese with Raspberries and Walnuts
367 cal
TUE
Salmon Quinoa Salad PCOS
558 cal
WED
Shrimp Stir Fry over Steamed White Rice
409 cal
THU
Hummus with Crudits and Crackers PCOS
454 cal
+ 3 more days, 1 grocery list

















