HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Whole Wheat Pita with Chicken Souvlaki with Tzatziki with Greek Salad
P 64gC 88gF 26g
Smoked Salmon and Ricotta Toast with Arugula and Capers
P 19gC 32gF 13g
Tuna Salad Sandwich with Olives and Capers
P 26gC 66gF 17g
Breakfast Plate with Boiled Eggs Feta and Olives
P 35gC 112gF 27g
Baked Cod with Olives Tomato and Capers
P 32gC 26gF 23g
Lemon Oregano Chicken Breast
P 51gC 65gF 28g
Lemon Oregano Chicken Thighs with Grilled Zucchini
P 29gC 48gF 30g
Salmon Quinoa Salad Bowl with Lemon Yogurt Dressing Mediterranean Diet
P 38gC 35gF 35g
Baked Salmon with Lemon and Dill with Roasted Asparagus Mediterranean Diet
P 32gC 28gF 39g
Whole Wheat Pita with Greek Salad with Grilled Chicken
P 49gC 60gF 28g
Cottage Cheese with Peach Sunday Meal Prep
P 21gC 16gF 12g
Cottage Cheese with Pineapple Walnuts and Hemp
P 25gC 18gF 10g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Whole Wheat Pita with Chicken Souvlaki with Tzatziki with Greek Salad
843 cal
TUE
Smoked Salmon and Ricotta Toast with Arugula and Capers
328 cal
WED
Tuna Salad Sandwich with Olives and Capers
521 cal
THU
Breakfast Plate with Boiled Eggs Feta and Olives
809 cal
+ 3 more days, 1 grocery list

















