HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
48m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Edamame Cup with Steamed Steamed White Rice and Vegan Spinach Sabzi
P 24gC 76gF 11g
Pesarattu with Vegan Sambar and Cilantro Coconut Chutney
P 29gC 95gF 11g
Jowar Roti with Vegan Methi Dal, Lauki Chana Dal and Plain Yogurt Cup
P 25gC 72gF 14g
Cooked Steamed White Rice Half Cup with Chana Dal, Vegan Tofu Bhurji and No-Salt Lemon Cucumber Kachumber
P 25gC 92gF 18g
One Chapati with Masoor Dal, Vegan Dal Palak and Plain Yogurt Cup
P 29gC 90gF 14g
Jowar Roti with Tofu Cubes Light Saute, Vegan Masoor Dal and Mooli Cucumber Salad
P 27gC 68gF 16g
Jowar Roti with Tofu Bhurji, Vegan Dal Palak, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 34gC 95gF 22g
Masoor Dal with Cooked Steamed White Rice Half Cup, Vegan Tofu Bhurji and Mooli Cucumber Salad
P 26gC 88gF 15g
Vegan Masoor Dal with Mixed Veg Stuffed Paratha, Vegan Tofu Bhurji, Plain Yogurt Cup and Mint Yogurt Chutney
P 38gC 93gF 26g
Paneer Stuffed Moong Dal Chilla with Lauki Chana Dal, Chapati and Plain Yogurt Cup
P 30gC 49gF 24g
Masoor Dal with Cooked Steamed White Rice Half Cup, Vegan Tofu Bhurji, Mooli Cucumber Salad and Garlic Chutney
P 28gC 92gF 18g
Sheet Pan Salmon And Veggies with Steamed White Rice, Steamed Broccoli Cup and Beet Walnut Salad
P 45gC 73gF 55g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Edamame Cup with Steamed Steamed White Rice and Vegan Spinach Sabzi
484 cal
TUE
Pesarattu with Vegan Sambar and Cilantro Coconut Chutney
570 cal
WED
Jowar Roti with Vegan Methi Dal, Lauki Chana Dal and Plain Yogurt Cup
497 cal
THU
Cooked Steamed White Rice Half Cup with Chana Dal, Vegan Tofu Bhurji and No-Salt Lemon Cucumber Kachumber
617 cal
+ 3 more days, 1 grocery list